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            <genre>antique</genre>
                <author><first-name></first-name><last-name>Игорь</last-name></author>
            <book-title>doping2017</book-title>
            
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            <date>9.3.2017</date>
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<p><image xlink:href="#_0.jpg" /></p>

<p><strong>MINISTRY OF PUBLIC HEALTH OF UKRAINE</strong></p>

<p><strong>ZAPOROZHYE STATE MEDICAL UNIVERSITY</strong></p>

<p><strong>DEPARTMENT OF PHYSICAL REHABILITATION, </strong></p>

<p><strong>SPORTS MEDICINE, PHYSICAL TRAINING AND HEALTH</strong></p>

<p><strong> </strong></p>

<p><strong>Doping and athlete's</strong></p>

<p><strong>nutrition</strong></p>

<p>Zaporozhye</p>

<p>2017</p>

<p>1</p>

<p>UDC 615.27+642]:796.07(075.8)</p>

<p>BBC 75я73</p>

<p>D73</p>

<p> <emphasis>Ratified on meeting of the Central methodical committee</emphasis></p>

<p> <emphasis>of Zaporozhye State Medical University</emphasis></p>

<p> <emphasis>(protocol N 3 from 02.03.2017)</emphasis></p>

<p> <emphasis>and it is recommended for the use in educational process for foreign students. </emphasis></p>

<p><strong>Compilers:</strong></p>

<p> <emphasis><strong>Mikhalyuk   E.  L</strong></emphasis>.  -  MD,   PhD,   Professor,   Head   of   Department   of   Physical</p>

<p>Reabilitation,   Sports   Medicine,   Physical   Training   and   Health   of   Zaporozhye   State</p>

<p>Medical University;</p>

<p> <emphasis><strong>Tkalich I.  V</strong></emphasis>.  -  MD,  Assistant of Department of Physical Reabilitation, Sports</p>

<p>Medicine, Physical Training and Health of Zaporozhye State Medical University;</p>

<p> <emphasis><strong>Cherepok  O.  O. </strong></emphasis>  -  MD,  PhD, Assistant of Department of Physical Reabilitation,</p>

<p>Sports Medicine, Physical Training and Health of Zaporozhye State Medical University.</p>

<p><strong>Reviewers:</strong></p>

<p> <emphasis><strong>Klapchuk   V.  V. </strong></emphasis><strong>, </strong>  MD, <strong>  </strong>PhD,   Professor,   Head   of   Department   of   Physical</p>

<p>Reabilitation, Zaporozhye National Technical University.</p>

<p> <emphasis><strong>Bogdanovskaya   N.   V., </strong></emphasis>  PhD,   Professor,   Head   of   Department   of   Physical</p>

<p>Reabilitation, Zaporozhye National University.</p>

<p><strong>Doping  and  athlete's   nutrition</strong>:   the   educational   and   methodical</p>

<p>D7</p>

<p>manual   /   comp.   :   E.   L.   Mikhalyuk,   I.   V.  Tkalich,  O.  O.   Cherepok.   –</p>

<p>3</p>

<p>Zaporozhye : [ZSMU], 2017. - 77 p.</p>

<p>Educational and methodical manual is made up on the basis of the working curriculum</p>

<p>and the program on «Physical rehabilitation and sports medicine» for medical students of the</p>

<p>medical   educational   institutions   of   the   ІІІ-ІV accreditation   levels   for   direction   of   education</p>

<p>"Medicine" 1101, for branches of study 7.110101 and 7.110104, according to the educational-</p>

<p>qualifying   characteristic   and   the   educational-professional   program   authorized   by   orders   of</p>

<p>Ministry   of   Health   of   Ukraine   as   of   16.04.03   No.   239   and   of   28.07.03   No.   504,   and   the</p>

<p>experimental   curriculum   of   Ministry   of   Health   of   Ukraine   developed   on   principles   of   the</p>

<p>European credit-transfer system and authorized by order of Ministry of Health of Ukraine as of</p>

<p>31.01.2005, No. 52.</p>

<p>The educational and methodical manual is intended for independent work of students of</p>

<p>medical faculties at preparation for practical employment on «Physical rehabilitation and sports</p>

<p>medicine» subject.</p>

<p>Discussed and approved at a meeting of the Cyclic Methodical Committee from Therapeutic</p>

<p>Disciplines of Zaporozhye State Medical University (the record No 5 as of 16.02.2017).</p>

<p>© Zaporozhye State Medical University, 2017</p>

<p>2</p>

<p><strong>CONTENTS</strong></p>

<p><strong> </strong></p>

<p>1.  Foreword...................................................................................  <emphasis>Page   4. </emphasis></p>

<p>2.   The concept of doping..............................................................  <emphasis>Page   5. </emphasis></p>

<p>3. 2017   Prohibited List.................................................................  <emphasis>Page  6. </emphasis></p>

<p>4. <strong> </strong>The growing competition between technical and</p>

<p>biological research and detection methods..........................................  <emphasis>Page  16. </emphasis></p>

<p>5.   The impact of doping on health................................................  <emphasis>Page 21. </emphasis></p>

<p>6. <strong>  </strong>Calling into question sports institutions: the</p>

<p>Sociological point of view..................................................................  <emphasis>Page  25. </emphasis></p>

<p>7. <strong>  </strong>Individual factors and the critical age question........................  <emphasis>Page  29. </emphasis></p>

<p>8 . Energy  drinks...........................................................................  <emphasis>Page  32. </emphasis></p>

<p>9. Eating disorders..........................................................................  <emphasis>Page  52</emphasis>.</p>

<p><strong>    </strong>10. <strong> </strong>Eating disorders in male athletes..............................................  <emphasis>Page  54. </emphasis></p>

<p>11. Consequences  of eating disorders...........................................  <emphasis>Page  57. </emphasis></p>

<p>12.   References..............................................................................  <emphasis>Page  74</emphasis>.</p>

<p> <emphasis><strong>Foreword</strong></emphasis></p>

<p>3</p>

<p>        Pierre de Coubertin, founder of the modern Olympic games, was one of the</p>

<p>first to point out the necessity of protecting sport from the dangers threatening it as</p>

<p>an institution. In 1923, in a speech delivered in Rome, he denounced "the intrusion</p>

<p>of politics into sports, the increasingly venal attitude towards championship, the</p>

<p>excessive   worshipping   of   sport,   which   leads   to   a   belief   in   the   wrong   values,</p>

<p>chauvinism, brutality, overworking, overtraining, and doping".</p>

<p>Human's ability to resist extreme factors appreciably depends on individual</p>

<p>features of   physiological  reactivity of an organism, the speed of involving and</p>

<p>urgent efficiency  adaptation  mechanisms.  Mechanisms of adaptation  to  various</p>

<p>environmental   influences   and   physical   loads   have   common   and   individual</p>

<p>features. Hereditary features of reactivity to a humoral stimulus and the character</p>

<p>of metabolisms   which are under genetic control and are interconnected to the</p>

<p>development, structure and actions of   skeletal muscles are a probable basis of</p>

<p>individual   differences   arising   in   adaptation.   The   specific   metabolic   capacities</p>

<p>usually are related to aerobic potential realization during loads of different power</p>

<p>and specific of athletes' aerobic-anaerobic energy potential utilization for sports</p>

<p>event.</p>

<p>Eating   disorders   are   devastating   psychiatric   conditions.  They     have   an</p>

<p>unacceptably high mortality rate and invoke considerable morbidity among those</p>

<p>affected. Athletes are at greater risk   for eating disorders given the pressure to</p>

<p>achieve a body composition that  optimizes  performance.</p>

<p>This corresponds to the academic program for the 4th- year English-speaking</p>

<p>students of the Medical department upon studying “</p>

<p>4</p>

<p><strong>                           I. The aims. </strong></p>

<p>In order to enhance their performance, sportsmen use specific "methods" which</p>

<p>optimize the qualities needed for their sport, on the basis of various physiological,</p>

<p>biological,   and   psychological   factors.       According   to   a   widespread   opinion,</p>

<p>"upstream" doping, used for the above-mentioned aim, is "bad" and should be</p>

<p>distinguished from "downstream", or "good" doping, meant to help athletes recover</p>

<p>their   physiological   and   biological   balance.   In   fact,   both   types   of   doping   are</p>

<p>complementary, since they artificially boost the body's abilities, the second type of</p>

<p>doping aiming to make up for the negative effects of the former.</p>

<p><strong>       Aerobic</strong> potential can be increased by increasing the blood's oxygen transfer</p>

<p>capacity. This is very  important in sports requiring staying power, rely on the</p>

<p>body's energy metabolism, or require intense effort and varying sources of energy.</p>

<p>After long-lasting or intense effort, glycogen reserves must be restored. A specially</p>

<p>adapted nutritional strategy and drugs are then needed to modify the metabolic</p>

<p>process.   Methods   include   altitude   training,   self-transfusion,   more   recently,</p>

<p>recombinant   EPO,   and   of   course   glucocorticoids,   etc.     When   the   aim   is   to</p>

<p>increase <strong>strength and muscular power </strong>and improve technique, protein, natural or</p>

<p>synthetic anabolic agents are frequently used, in combination with hyperprotein</p>

<p>diets and muscle-building exercises. The balance between the increase in muscle</p>

<p>mass   and   the   loss   of   fat   mass   can   be   maintained   thanks   to   growth   hormones</p>

<p>associated with    aminoacids or other drugs with anabolic properties (but whose</p>

<p>initial medical purpose is other), or with nutritional supplements.     To postpone</p>

<p>fatigue   and   enable   the   body   to   reach   its   utmost   limits,   one   can   use   antalgics,</p>

<p>cardio-respiratory analeptics, central nervous system stimulants, several of which</p>

<p>are strong anti-depressants and stimulants.</p>

<p>In sports where body features or size, tall or short, are important, such as body-</p>

<p>building, the shape of the body can be modified through hormonal manipulations.</p>

<p>Various drugs are used to fight stress, facilitate sleep, remain in good physical</p>

<p>5</p>

<p><image xlink:href="#_1.jpg" /></p>

<p>shape,   such   as   benzodiazepine   derivatives   and   amphetamines,   cannabinoids,</p>

<p>alcohol,   beta-blockers.   For   disciplines   where   it   is   important   to   stay   alert,   the</p>

<p>sleeping-waking rhythm can be controlled thanks to amphetamines or more recent</p>

<p>drugs.   Last,   cultural   and   invidual   factors   also   play   a   role   in   drug-taking</p>

<p>behaviour.   On   the   one   hand,   as   concerns   men,   value   is   placed   on   the</p>

<p>mesomorphic body type and muscular strength; physical stereotypes are spread by</p>

<p>the   media   and   the   athletic   subculture.   On   the   other   hand,   one   must   take   into</p>

<p>account factors such as low self-esteem, or other psychological problems linked to</p>

<p>for example to one’s body image and which existed prior to drug-taking.   Illicit</p>

<p>drugs are of course taken on the sly. Several ways of hiding the fact exist: diluting</p>

<p>urine,   hemodilution,   reducing   kidney   tubular   secretions   or   the</p>

<p>testosterone/epitestosterone ratio.</p>

<p><strong>2017   Prohibited List</strong></p>

<p><strong>SUBSTANCES AND METHODS PROHIBITED AT ALL TIMES (IN AND</strong></p>

<p><strong>OUT-OF-COMPETITION)</strong></p>

<p><strong>      S0. NON-APPROVED SUBSTANCES. </strong></p>

<p><strong>           </strong>  Any   pharmacological   substance   which   is   not   addressed   by   any   of   the</p>

<p>subsequent sections of the List and with no current approval by any governmental</p>

<p>regulatory health authority for human therapeutic use (e.g. drugs under pre-clinical</p>

<p>or clinical development or discontinued, designer drugs, substances approved only</p>

<p>for veterinary use) is prohibited at all times.</p>

<p>6</p>

<p><strong>      S1. ANABOLIC AGENTS. </strong></p>

<p><strong>      </strong> <strong>Anabolic agents are prohibited. </strong></p>

<p>1.Anabolic Androgenic Steroids (AAS):</p>

<p> <emphasis><strong>   a. Exogenous</strong></emphasis>* AAS, including: 1-androstenediol (5a-androst-1-ene-3ß, 17ß-diol</p>

<p>); 1-androstenedione (5a-androst- 1-ene-3,17-dione); bolandiol (estr-4-ene- 3ß,17ß-</p>

<p>diol);   bolasterone;   boldenone;   boldione   (androsta-1,4-diene-3,17-dione);</p>

<p>calusterone; clostebol; danazol ([1,2] oxazolo[4’,5’:2,3]pregna-4-en-20-yn-17aol);</p>

<p>dehydrochlormethyltestosterone   (4-chloro-17ß-hydroxy-17amethylandrosta-1,4-</p>

<p>dien-3-one);   desoxymethyltestosterone   (17a-methyl-   5a-androst-2-en-17ß-ol);</p>

<p>drostanolone;   ethylestrenol   (19-norpregna-4-en-17aol);   fluoxymesterone;</p>

<p>formebolone;   furazabol   (   (17a-methyl[1,2,5]   oxadiazolo[3’,4’:2,3]-5a-androstan-</p>

<p>17ß-ol); gestrinone; 4-hydroxytestosterone (4,17ß-dihydroxyandrost-4-en-3- one);</p>

<p>mestanolone;   mesterolone;   metandienone   (17ß-hydroxy-17amethylandrosta-1,4-</p>

<p>dien-3-one);   metenolone;   methandriol;   methasterone   (17ß-hydroxy-2a,17a-</p>

<p>dimethyl-5aandrostan-3-one); methyldienolone (17ß-hydroxy-17a-methylestra-4,9-</p>

<p>dien-3-one);   methyl-1-testosterone   (17ß-hydroxy-17a-methyl-5a-androst-   1-en-3-</p>

<p>one);</p><empty-line /><p>methylnortestosterone</p><empty-line /><p>(17ß-hydroxy-17a-methylestr-4-en-3-one);</p>

<p>methyltestosterone; metribolone (methyltrienolone, 17ß-hydroxy-17amethylestra-</p>

<p>4,9,11-trien-3-one);   mibolerone;   nandrolone;   19-norandrostenedione   (estr-4-ene-</p>

<p>3,17-dione); norboletone; norclostebol; norethandrolone; oxabolone; oxandrolone;</p>

<p>oxymesterone;   oxymetholone;   prostanozol   (17ß-[(tetrahydropyran-2-yl)oxy]-</p>

<p>1’Hpyrazolo[3,4:2,3]-5a-androstane);   quinbolone;   stanozolol;   stenbolone;   1-</p>

<p>testosterone   (17ß-hydroxy-5a-androst-   1-en-3-one);   tetrahydrogestrinone   (17-</p>

<p>hydroxy-18a-homo-19-nor-17apregna-4,9,11-trien-3-one).and   other   substances</p>

<p>with a similar chemical structure or similar biological effect(s).</p>

<p> <emphasis><strong>b.   Endogenous</strong></emphasis>**  AAS   when   administered   exogenously:  Androstenediol</p>

<p>(androst-5-ene-3ß,17ß-   diol);   androstenedione   (androst-4-   ene-3,17-dione);</p>

<p>dihydrotestosterone</p><empty-line /><p>(17ß-hydroxy-5a-androstan-3-one);</p><empty-line /><p>prasterone</p>

<p>(dehydroepiandrosterone,   DHEA,   3ß-hydroxyandrost-5-en-17-one);   testosterone;</p>

<p>7</p>

<p>and their metabolites and isomers, including but not limited to: 5a-androstane-</p>

<p>3a,17a-diol; 5aandrostane-3a,17ß-diol; 5a-androstane- 3ß,17a-diol; 5a-androstane-</p>

<p>3ß,17ß-diol; 5ß-androstane-3a,17ß-diol; androst- 4-ene-3a,17a-diol; androst-4-ene-</p>

<p>3a,17ß-diol; androst-4-ene-3ß,17a-diol; androst-5-ene-3a,17a-diol; androst-5- ene-</p>

<p>3a,17ß-diol;   androst-5-ene-3ß,17adiol;   4-androstenediol   (androst-4-   ene-3ß,17ß-</p>

<p>diol); 5-androstenedione (androst-5-ene-3,17-dione); androsterone; 3ß-hydroxy-5a-</p>

<p>androstan-17-one;   epi-dihydrotestosterone;   epitestosterone;   etiocholanolone;   7a-</p>

<p>hydroxy-DHEA;   7ß-hydroxy-DHEA;   7-keto-DHEA;   19-norandrosterone;   19-</p>

<p>noretiocholanolone.</p>

<p> <emphasis><strong>2. Other Anabolic Agents</strong></emphasis>, including but not limited to: Clenbuterol, selective</p>

<p>androgen receptor modulators (SARMs, e.g. andarine   and   ostarine), tibolone,</p>

<p>zeranol, and zilpaterol.</p>

<p>For purposes of this section:</p>

<p>* “exogenous” refers to a substance which is not ordinarily produced by the</p>

<p>body naturally. ** “endogenous” refers to a substance which is ordinarily produced</p>

<p>by the body naturally.</p>

<p><strong>S2.   PEPTIDE   HORMONES,   GROWTH   FACTORS,   RELATED</strong></p>

<p><strong>SUBSTANCES AND MIMETICS. </strong></p>

<p><strong>    </strong> The following substances, and other substances with similar chemical structure</p>

<p>or similar biological effect(s), are prohibited:</p>

<p>1. Erythropoietin-Receptor agonists:  1.1. Erythropoiesis-Stimulating Agents</p>

<p>(ESAs) including e.g. darbepoietin (dEPO); erythropoietins (EPO); EPO-Fc; EPO-</p>

<p>mimetic peptides (EMP), e.g. CNTO 530 and peginesatide; methoxy polyethylene</p>

<p>glycol-epoetin beta (CERA);</p>

<p>1.2. Non-erythropoietic EPO-Receptor agonists, e.g. ARA-290; asialo EPO;</p>

<p>carbamylated EPO.</p>

<p>2. Hypoxia-inducible factor (HIF) stabilizers, e.g. cobalt and FG-4592; and HIF</p>

<p>activators, e.g. argon, xenon;</p>

<p>8</p>

<p>     3. Chorionic Gonadotrophin (CG) and Luteinizing Hormone (LH) and their</p>

<p>releasing factors, e.g buserelin, gonadorelin and leuprorelin, in males;</p>

<p>4. Corticotrophins and their releasing factors, e.g. corticorelin;</p>

<p>5. Growth Hormone (GH) and its releasing factors including: Growth Hormone</p>

<p>Releasing Hormone (GHRH) and its analogues, e.g. CJC-1295, sermorelin and</p>

<p>tesamorelin;   Growth   Hormone   Secretagogues   (GHS),   e.g.   ghrelin   and   ghrelin</p>

<p>mimetics, e.g. anamorelin and ipamorelin; GH-Releasing Peptides (GHRPs), e.g.</p>

<p>alexamorelin, GHRP-6, hexarelin and pralmorelin (GHRP-2).</p>

<p> <emphasis><strong>Additional   prohibited   growth   factors:</strong></emphasis>  Fibroblast   Growth   Factors   (FGFs);</p>

<p>Hepatocyte Growth Factor (HGF); Insulin-like Growth Factor-1 (IGF-1) and its</p>

<p>analogues;   Mechano   Growth   Factors   (MGFs),   Platelet-Derived   Growth   Factor</p>

<p>(PDGF); Vascular-Endothelial Growth Factor (VEGF) and any other growth factor</p>

<p>affecting   muscle,   tendon   or   ligament   protein   synthesis/   degradation,</p>

<p>vascularisation, energy utilization, regenerative capacity or fibre type switching.</p>

<p><strong>      S3. BETA-2 AGONISTS. </strong></p>

<p><strong>     </strong> All beta-2 agonists, including all optical isomers, e.g. d- and l- where relevant,</p>

<p>are prohibited.</p>

<p>Except:</p>

<p>• Inhaled salbutamol (maximum 1600 micrograms over 24 hours);</p>

<p>• Inhaled formoterol (maximum delivered dose 54 micrograms over 24 hours);</p>

<p>• Inhaled salmeterol in accordance with the manufacturers’ recommended</p>

<p>therapeutic regimen.</p>

<p>The presence in urine of salbutamol in excess of 1000 ng/mL or formoterol in</p>

<p>excess  of  40 ng/mL is presumed  not to  be an  intended  therapeutic  use  of  the</p>

<p>substance and will be considered as an Adverse Analytical Finding (AAF) unless</p>

<p>the Athlete proves, through a controlled pharmacokinetic study, that the abnormal</p>

<p>result was the consequence of the use of the therapeutic inhaled dose up to the</p>

<p>maximum dose indicated above.</p>

<p>9</p>

<p>    <strong>S4. HORMONE AND METABOLIC MODULATORS. </strong></p>

<p><strong>   </strong> The following hormones and metabolic modulators are prohibited:</p>

<p>1.  Aromatase   inhibitors  including,   but   not   limited   to:   aminoglutethimide;</p>

<p>anastrozole; androsta-1,4,6-triene- 3,17-dione (androstatrienedione); 4-androstene-</p>

<p>3,6,17 trione (6-oxo); exemestane; formestane; letrozole and testolactone.</p>

<p>2. Selective estrogen receptor modulators (SERMs) including, but not limited to:</p>

<p>raloxifene; tamoxifen and toremifene.</p>

<p>3. Other anti-estrogenic substances including, but not limited to: clomiphene;</p>

<p>cyclofenil and fulvestrant.</p>

<p>4.  Agents   modifying   myostatin   function(s)   including,   but   not   limited,   to:</p>

<p>myostatin inhibitors.</p>

<p>5. Metabolic modulators:</p>

<p>5.1. Activators of the AMP-activated protein kinase (AMPK), e.g. AICAR;</p>

<p>and Peroxisome Proliferator Activated Receptorδ (PPARδ) agonists, e.g. GW 1516;</p>

<p>5.2. Insulins and insulin-mimetics;</p>

<p>5.3. Meldonium;</p>

<p>5.4. Trimetazidine.</p>

<p><strong>S5. DIURETICS AND MASKING AGENTS. </strong></p>

<p> <emphasis><strong>The   following   diuretics   and   masking   agents   are   prohibited,   as   are   other</strong></emphasis></p>

<p> <emphasis><strong>substances with a similar chemical structure or similar biological effect(s). </strong></emphasis></p>

<p> <emphasis><strong> Including, but not limited to: </strong></emphasis></p>

<p>- Desmopressin; probenecid; plasma expanders, e.g. glycerol and intravenous</p>

<p>administration of albumin, dextran, hydroxyethylstarch and mannitol.</p>

<p>- Acetazolamide; amiloride; bumetanide; canrenone; chlortalidone; etacrynic acid;</p>

<p>furosemide;   indapamide;   metolazone;   spironolactone;   thiazides,   e.g.</p>

<p>10</p>

<p>bendroflumethiazide,   chlorothiazide   and   hydrochlorothiazide;   triamterene   and</p>

<p>vaptans, e.g. tolvaptan.</p>

<p> <emphasis><strong>Except:</strong></emphasis>   - Drospirenone; pamabrom; and ophthalmic use of carbonic anhydrase</p>

<p>inhibitors (e.g. dorzolamide, brinzolamide).</p>

<p>- Local administration of felypressin in dental anaesthesia.</p>

<p>The detection in an Athlete’s Sample at all times or In-Competition, as applicable,</p>

<p>of any quantity of the following substances subject to threshold limits: formoterol,</p>

<p>salbutamol,   cathine,   ephedrine,     methylephedrine     and   pseudoephedrine,   in</p>

<p>conjunction with a diuretic or masking agent, will be considered as an Adverse</p>

<p>Analytical Finding unless the Athlete has an approved TUE for that substance in</p>

<p>addition to the one granted for the diuretic or masking agent.</p>

<p><strong>            PROHIBITED METHODS. </strong></p>

<p><strong>       M1. MANIPULATION OF BLOOD AND BLOOD COMPONENTS. </strong></p>

<p> <emphasis><strong>The following are prohibited:</strong></emphasis></p>

<p>1. The Administration or reintroduction of any quantity of autologous, allogenic</p>

<p>(homologous) or heterologous blood, or red blood cell products of any origin into</p>

<p>the circulatory system.</p>

<p>2. Artificially enhancing the uptake, transport or delivery of oxygen. Including,</p>

<p>but   not   limited   to:   Perfluorochemicals;   efaproxiral   (RSR13)   and   modified</p>

<p>haemoglobin   products,   e.g.   haemoglobin-based   blood   substitutes   and</p>

<p>microencapsulated haemoglobin products, excluding supplemental oxygen.</p>

<p>3. Any form of intravascular manipulation of the blood or blood components by</p>

<p>physical or chemical means.</p>

<p><strong>M2. CHEMICAL AND PHYSICAL MANIPULATION</strong>.</p>

<p>11</p>

<p>  <emphasis><strong>The following are prohibited: </strong></emphasis></p>

<p>1. Tampering, or Attempting to Tamper, to alter the integrity and validity of</p>

<p>Samples  collected  during  Doping Control.  Including,  but not limited  to: Urine</p>

<p>substitution and/or adulteration e.g. proteases.</p>

<p>2. Intravenous infusions and/or injections of more than 50 mL per 6 hour period</p>

<p>except for those legitimately received in the course of hospital admissions, surgical</p>

<p>procedures or clinical investigations.</p>

<p><strong>M3. GENE DOPING</strong>.</p>

<p> <emphasis><strong> The following, with the potential to enhance sport performance, are prohibited:</strong></emphasis></p>

<p>1. The transfer of polymers of nucleic acids or nucleic acid analogues;</p>

<p>2. The use of normal or genetically modified cells.</p>

<p><strong>  SUBSTANCES AND METHODS PROHIBITED IN-COMPETITION</strong></p>

<p> <emphasis><strong>    In addition to the categories S0 to S5 and M1 to M3 defined to the left, the</strong></emphasis></p>

<p> <emphasis><strong>following categories are prohibited In-Competition:</strong></emphasis></p>

<p><strong>       PROHIBITED SUBSTANCES </strong></p>

<p><strong>S6. STIMULANTS</strong>.</p>

<p>All stimulants, including all optical isomers, e.g. d- and l- where relevant, are</p>

<p>prohibited. Stimulants include:</p>

<p> <emphasis><strong>a:   Non-Specified   Stimulants:</strong></emphasis>  Adrafinil;   amfepramone;   amfetamine;</p>

<p>amfetaminil;   amiphenazole;   benfluorex;   benzylpiperazine;   bromantan;</p>

<p>clobenzorex;   cocaine;   cropropamide;   crotetamide;   fencamine;   fenetylline;</p>

<p>fenfluramine;   fenproporex;   fonturacetam   [4-   phenylpiracetam   (carphedon)];</p>

<p>furfenorex;   mefenorex;   mephentermine;   mesocarb;   metamfetamine(d-);   p-</p>

<p>12</p>

<p>methylamphetamine; modafinil; norfenfluramine; phendimetrazine; phentermine;</p>

<p>prenylamine and prolintane. A stimulant not expressly listed in this section is a</p>

<p>Specified Substance.</p>

<p> <emphasis><strong>b: Specified Stimulants</strong></emphasis>: Including, but not limited to: Benzfetamine; cathine**;</p>

<p>cathinone   and   its   analogues,   e.g.   mephedrone,   methedrone,   and   a-</p>

<p>pyrrolidinovalerophenone; dimethylamphetamine; ephedrine***; epinephrine****</p>

<p>(adrenaline);   etamivan;   etilamfetamine;   etilefrine;   famprofazone;   fenbutrazate;</p>

<p>fencamfamin;   heptaminol;   hydroxyamfetamine   (parahydroxyamphetamine);</p>

<p>isometheptene;</p><empty-line /><p>levmetamfetamine;</p><empty-line /><p>meclofenoxate;</p>

<p>methylenedioxymethamphetamine;   methylephedrine***;   methylhexaneamine</p>

<p>(dimethylpentylamine); methylphenidate; nikethamide; norfenefrine; octopamine;</p>

<p>oxilofrine   (methylsynephrine);   pemoline;   pentetrazol;   phenthylamine   and   its</p>

<p>derivatives;</p><empty-line /><p>phenmetrazine;</p><empty-line /><p>phenpromethamine;</p><empty-line /><p>propylhexedrine;</p>

<p>pseudoephedrine*****;   selegiline;   sibutramine;   strychnine;   tenamfetamine</p>

<p>(methylenedioxyamphetamine),   tuaminoheptane;   and   other   substances   with   a</p>

<p>similar chemical structure or similar biological effect(s).</p>

<p> <emphasis><strong>  Except:</strong></emphasis></p>

<p>-  Clonidine</p>

<p>- Imidazole derivatives for topical/ ophthalmic use and those stimulants included</p>

<p>in the 2017 Monitoring Progam*.</p>

<p>*   Bupropion,   caffeine,   nicotine,   phenylephrine,   phenylpropanolamine,</p>

<p>pipradrol, and synephrine: These substances are included in the 2017 Monitoring</p>

<p>Program, and are not considered Prohibited Substances.</p>

<p>**   Cathine:   Prohibited   when   its   concentration   in   urine   is   greater   than   5</p>

<p>micrograms per milliliter.</p>

<p>*** Ephedrine and methylephedrine: Prohibited when the concentration of</p>

<p>either in urine is greater than 10 micrograms per milliliter.</p>

<p>**** Epinephrine (adrenaline): Not prohibited in local administration, e.g. nasal,</p>

<p>ophthalmologic, or co-administration with local anaesthetic agents.</p>

<p>13</p>

<p>       ***** Pseudoephedrine: Prohibited when its concentration in urine is greater</p>

<p>than 150 micrograms per milliliter.</p>

<p><strong>S7. NARCOTICS. </strong></p>

<p><strong>        </strong> Prohibited: Buprenorphine; dextromoramide; diamorphine (heroin); fentanyl</p>

<p>and   its   derivatives;   hydromorphone;   methadone;   morphine;   oxycodone;</p>

<p>oxymorphone; pentazocine; and pethidine.</p>

<p><strong>S8. CANNABINOIDS</strong>.</p>

<p>Prohibited: Natural, e.g. cannabis, hashish and marijuana, or synthetic ∆ 9-</p>

<p>tetrahydrocannabinol (THC). Cannabimimetics, e.g. “Spice”, JWH-018, JWH-073,</p>

<p>HU-210.</p>

<p><strong>   S9. GLUCOCORTICOIDS. </strong></p>

<p><strong>       </strong>  All glucocorticoids are prohibited when administered by oral, intravenous,</p>

<p>intramuscular or rectal routes.</p>

<p><strong>SUBSTANCES PROHIBITED IN PARTICULAR SPORTS </strong></p>

<p><strong>      P1: ALCOHOL:</strong></p>

<p>Alcohol   (ethanol)   is   prohibited   In-Competition   only,   in   the   following   sports.</p>

<p>Detection   will   be   conducted   by   analysis   of   breath   and/or   blood.   The   doping</p>

<p>violation threshold is equivalent to a blood alcohol concentration of 0.10 g/L.</p>

<p>- Air Sports (FAI)</p>

<p>-  Automobile (FIA)</p>

<p>- Archery (WA)</p>

<p>- Powerboating (UIM)</p>

<p>-</p>

<p><strong>P2: BETA-BLOCKERS:</strong></p>

<p>14</p>

<p>Beta-blockers are prohibited In-Competition only, in the following sports, and</p>

<p>also prohibited Out-of-Competition where indicated.</p>

<p>-  Archery (WA)* ;</p>

<p>- Automobile (FIA);</p>

<p>-  Billiards (all disciplines) (WCBS);</p>

<p>-  Darts (WDF);</p>

<p>-   Golf (IGF);</p>

<p>-  Shooting (ISSF, IPC)*;</p>

<p>-  Skiing/Snowboarding   (FIS)   in   ski   jumping,   freestyle   aerials/halfpipe   and</p>

<p>snowboard halfpipe/big air;</p>

<p>-  Underwater sports (CMAS) in constant-weight apnoea with or without</p>

<p> <emphasis><strong>Including,   but   not   limited   to</strong></emphasis>:       Acebutolol;     Labetalol;       Alprenolol;</p>

<p>Levobunolol;   Atenolol;     Metipranolol;   Betaxolol;     Metoprolol;     Bisoprolol;</p>

<p>Nadolol;       Bunolol;             Oxprenolol;   Carteolol;         Pindolol;     Carvedilol;</p>

<p>Propranolol; Celiprolol;   Sotalol;  Esmolol; Timolol.</p>

<p><strong>  The growng competition between technical and biological research</strong></p>

<p><strong>and detection methods. </strong></p>

<p> <emphasis><strong>  1. The rules enforced by the medical commission of the IOC. </strong></emphasis></p>

<p>The   definition   of   doping   established   by   the   medical   commission   of   the</p>

<p>"International Olympic Committee" is based on the prohibition of certain types of</p>

<p>pharmaceuticals. This definition also bans new substances which may have been</p>

<p>developed   by   laboratories   specifically   for   doping       purposes.A&amp;  )  &amp;</p>

<p>HODS</p>

<p> <emphasis><strong>          2.   Drugs   which   are   detectable   thanks   to   present   testing   methods. </strong></emphasis></p>

<p>All natural or synthetic doping drugs have a common physical and chemical</p>

<p>characteristic, which is low molecular weight (under 500) (see table II). They can</p>

<p>thus be detected by the usual analytical methods, such as gas chromatography,</p>

<p>together with mass spectrometry.</p>

<p>15</p>

<p>      The only problem with the detection of   xenobiotics is the fact that analysts</p>

<p>have to work with small samples, which are not always best suited to this type of</p>

<p>testing.   However,  as  concerns   endogenous   substances,   their   detection   does  not</p>

<p>constitute sufficient proof of doping for the institutions in charge of enforcing the</p>

<p>law.</p>

<p> <emphasis><strong>Table II: example of the molecular weight of several molecules</strong></emphasis></p>

<p>Example</p><empty-line /><p>of Molecular</p><empty-line /><p>Mass</p>

<p>Type of active substance</p>

<p>substance</p>

<p>(Mw)</p>

<p>Amphetamine</p>

<p>135</p>

<p>a. Stimulants</p>

<p>Cocaine</p>

<p>303</p>

<p>b.   Natural   or   synthetic   anabolic Nandrolone</p>

<p>274</p>

<p>agents</p>

<p>Testosterone</p>

<p>288</p>

<p>Dextromoramide</p>

<p>392</p>

<p>c. Narcotics and analgesics</p>

<p>Propoxyphene</p>

<p>339</p>

<p>Morphine</p>

<p>285</p>

<p>Pindolol</p>

<p>248</p>

<p>d. Beta-blockers</p>

<p>Acebutol</p>

<p>336</p>

<p>Propanolol</p>

<p>259</p>

<p>Ethacrinic</p><empty-line /><p>acid 303</p>

<p>e. Diuretics and masking drugs</p>

<p>Furosemide</p>

<p>330</p>

<p>Canrerone</p>

<p>340</p>

<p>HGH</p>

<p>22,400</p>

<p>f. Peptide hormones</p>

<p>LH</p>

<p>30,000</p>

<p>EPO</p>

<p>30,400</p>

<p>More recently, recent research in organic synthesis and genetic engineering has</p>

<p>produced new substances which are similar to natural peptide hormones (f) — a</p>

<p>combination   of   aminoacids   which   can   stimulate   the   endogenous   secretion   of</p>

<p>substances such as androgenous steroids (hCG, LH, etc.) or corticoids (ACTH).</p>

<p>These molecules have a much heavier molecular weight than the others (see table</p>

<p>16</p>

<p>II).   They   are   present   in   the   body   at   very   low   levels   of   concentration,   with</p>

<p>considerable   variations   from   one   person   to   the   next,   and   are   influenced   by</p>

<p>environmental   parameters   such   as   effort,   stress   and/or   fatigue.   It   is   thus   very</p>

<p>difficult to distinguish between natural and artificial variations.</p>

<p> <emphasis><strong>          3.   The   problem   of   natural   or   semi-synthetic   or   synthetic   substances. </strong></emphasis></p>

<p>A certain number of substances normally used in specific medical circumstances</p>

<p>are now being used in top level sports because of their positive effect on several</p>

<p>physiological functions which play a role in sports.  Erythropoietin (EPO) was thus</p>

<p>developed to treat anemia by stimulating the synthesis of red blood cells. Since it</p>

<p>increases corpuscular mass and oxygen transfer capacity, this drug has been used</p>

<p>for the past ten years in aerobic sports and as a rule all intense aero-anaerobic</p>

<p>disciplines, whether practised continuously or alternately. In healthy subjects, it</p>

<p>raises  hemoglobin   and  hematocrite   levels  and  improves  staying  and   maximum</p>

<p>aerobic power. Its use — through injections, as in standard medical practice — is</p>

<p>simpler than transfusions which can cause problems and accidents. For the time</p>

<p>being, anti-doping tests cannot detect EPO. It is commercialized under various</p>

<p>denominations and sold in France at the  <emphasis>Pharmacie Centrale des Hôpitaux. </emphasis></p>

<p>Other   drugs,   either   hardly   commercialized   or   still   awaiting   market</p>

<p>authorization, are known for their ability to increase oxygen transfer capacity, such</p>

<p>as <strong>reticular   haemoglobin</strong>,   developed   from   a   human   molecule   mainly   used   in</p>

<p>hemorrhagic emergencies, in order to avoid having to determine the blood type for</p>

<p>selective corpuscle transfusions. This is also the case of <strong>fluoro-carbons</strong> which are</p>

<p>even more convenient since they keep well. They can also be used as a recovery</p>

<p>activator   after   intensive   effort.   So   far,  no   control   procedure,   in   terms   both   of</p>

<p>prevention and testing, exists for this type of drug. A solution to this problem</p>

<p>should be found before it is commercialized, if possible.</p>

<p>The possibility of increasing muscular mass and acting on the anabolic or</p>

<p>catabolic properties of the metabolism is extremely interesting for top-level sports.</p>

<p>17</p>

<p>The use of androgens and anabolic agents has become increasingly widespread</p>

<p>over   the   past   20   years,   especially   with   the   development   of   synthetic   anabolic</p>

<p>agents   whose   anabolic   power   is   30   to   50   times   higher   than   that   of   natural</p>

<p>androgens.  The <strong>growth  hormone  (hGH)</strong> developed   by   genetic  engineering  has</p>

<p>made   it   possible   to   avoid   testing   positive   on   synthetic   anabolic   agents.   The</p>

<p>recombinant growth hormone is available on the market. It is used in all sports</p>

<p>where performance is linked to muscular mass, as well as in aero-anaerobic sports,</p>

<p>including   team   sports.     The   production   of   <strong>IGF1</strong> (Insulin-like   growth   factor),</p>

<p>which   completes   the   physiological   action   of   the   growth   hormone,   by   genetic</p>

<p>engineering complicates the issue. IGF1 used together with the growth hormone</p>

<p>provides optimal results with smaller doses of both drugs and fewer side-effects.</p>

<p>This may explain the standardization of a certain body shape and the disappearance</p>

<p>of indirect signs of use of the single growth hormone. The availability of a second</p>

<p>IGF2   opens   new   prospects   in   the   field   of   energy   metabolism.</p>

<p>To a lesser degree, <strong>interleukin 3</strong>   can be used singly or with another drug to</p>

<p>enhance growth and stimulate corpuscle production. G-CSF is a growth enhancer</p>

<p>which acts mainly on white corpuscles. Although it does not have any known</p>

<p>effect   on   performance,   it   may   help   resist   infections.</p>

<p>Analyzing peptide hormone levels in blood, especially the chorionic gonadotropin</p>

<p>hormone   (hCG),   the   growth   hormone   and   EPO   is   thus   of   utmost   importance.</p>

<p>Synthetic peptide hormones presently in use have a chemical structure which is</p>

<p>identical, or at least very similar to that of natural hormones, and it is impossible to</p>

<p>distinguish their physical or chemical characteristics. Their dosage is at present</p>

<p>determined   by   immunology   techniques,   but   quantitative   standards   would   be</p>

<p>necessary to determine the exogenous presence of such substances.</p>

<p> <emphasis><strong>4. Organizing the tests</strong></emphasis></p>

<p>Sports officials organize sports events, but the task of detecting illegal drugs is</p>

<p>devolved to others. If an athlete tests positive, s/he is punished by sanctions. Three</p>

<p>possible cases can occur:</p>

<p>18</p>

<p>   - In the first case, tests show the presence of a banned substance which enhances</p>

<p>performance more than would simple training. In this case, there is no question</p>

<p>that this person must be sanctioned.</p>

<p>- In the second case, the tests show the presence of an illegal drug which does not</p>

<p>necessarily enhance performance. Sanctioning the athlete for this would be unfair,</p>

<p>since it would create an unequal situation between athletes and non-athletes, the</p>

<p>latter not being tested.</p>

<p>- In the last case, the test does not reveal any illegal doping substance because it is</p>

<p>"masked", new, or (temporarily) undetectable as an exogenous substance. In this</p>

<p>case, testing is impossible, though justified.</p>

<p>The world of sport is understandably quite ill-at-ease regarding this complex</p>

<p>issue. Indeed, sportsmen are used to dealing with extremely strict rules, in the</p>

<p>sense that all that is not explicitly forbidden is allowable. This principle is actually</p>

<p>what motivates technical progress, which in turn leads to a modification of the</p>

<p>rules.</p>

<p>Another important problem concerns the tests' underlying principle: indeed, sports,</p>

<p>as an institution, focuses on performance, not on the actors, whereas anti-doping</p>

<p>tests   focus   on   the   actors,   in   other   words   on   the   athletes   as   individuals.</p>

<p>Considered necessary, though imperfect, these tests are at the same time perceived</p>

<p>as imposed by external authorities; they are usually criticized and condemned on</p>

<p>principle, and when it comes to the actual testing procedure, attitudes are often</p>

<p>unclear: upon arrival of the physician in charge of carrying out the tests, athletes</p>

<p>and organizers often join forces. If an athlete is tested positive, the entire "family"</p>

<p>falls   necessarily   under   suspicion,   which   leads   to   a   tightening   of   group   bonds.</p>

<p>When a case of doping is announced, the athlete and his entourage usually protest</p>

<p>loudly. Sports officials thus finds themselves in a contradictory situation: they ban</p>

<p>doping and base their authority on this prohibition, but at the same time, when</p>

<p>doping cases occur and persons are sanctioned, they express surprise, doubt, and</p>

<p>19</p>

<p>minimize   the   issue.  The   attitude   of   sporting   authorities   is  thus   far   from  clear,</p>

<p>especially if we consider that a century ago, doping was a poor man's resource to</p>

<p>earn   some   profit   from   sports,   and   that   today,   doping   has   become   extremely</p>

<p>expensive. "Scientific" doping, with the accompanying "masking" procedures, is</p>

<p>affordable only to the rich. Improving the efficiency of antidoping tests does not</p>

<p>mean increasing the frequency of testing but carrying them out more efficiently, for</p>

<p>example by monitoring the athlete during the training period, and especially by</p>

<p>improving   detection   methods   and   reducing   the   margin   of   error   on   the   tested</p>

<p>samples.</p>

<p>The task of laboratories specializing in drug detection is quite complex. To search</p>

<p>for the possible presence of one of 300 illegal drugs and/or their metabolites, at</p>

<p>any possible level of concentration in a selective and small urine sample, without</p>

<p>any chemical diagnosis to help direct the search in any specific direction, requires</p>

<p>extremely precise procedures in terms of sample preparation, methodology and</p>

<p>interpretation of results. Every year, the list of banned substances gets longer and</p>

<p>longer,   which   means   that   laboratory   researchers   must   constantly   revise   and</p>

<p>improve their detection methods.   Such a task is almost impossible when results</p>

<p>must be ready within 24 hours.</p>

<p> <emphasis><strong>5. Present detection techniques. </strong></emphasis></p>

<p>Detection   techniques   are   practically   the   same   in   all   laboratories   with</p>

<p>international accreditation.   The first analytical stage, called the "fast" stage, is</p>

<p>based on immunological or radioimmunological methods, separative methods such</p>

<p>as gas chromatography and liquid chromatography (GC and HPLC) and methods</p>

<p>associating two techniques, such as chromatography/mass spectrometry (GS-MS,</p>

<p>HPLC-MS), chromatography/atomic emission detection (GC-AED).</p>

<p>Obviously, it is important to attain a maximum degree of sensitivity at this level,</p>

<p>in order to avoid falsely negative tests.</p>

<p>20</p>

<p>    At this initial level of analysis, the samples can be sorted out so as to determine</p>

<p>those containing illegal substances, or, more generally speaking, those which do</p>

<p>not look quite normal.</p>

<p>The second stage of analysis consists in formally identifying the substances</p>

<p>(illegal or not) detected during the first stage and searching for various possible</p>

<p>metabolites, determining their level of concentration and identifying the drug as</p>

<p>precisely   as   possible   by   looking   for   other   characteristic   active   ingredients   or</p>

<p>vehicles.</p>

<p><strong>   The impact of doping on health. </strong></p>

<p> <emphasis><strong>          1. Potentially fatal risks. </strong></emphasis></p>

<p>In 1886, Arthur Linton died during the Bordeaux-Paris race. In 1904, the</p>

<p>marathon runner Thomas Hicks collapsed after winning the Saint-Louis Olympics:</p>

<p>he had taken strychnine. Dorando Pietri died in London in 1908 for the same</p>

<p>reason.     In 1960, the cyclist K. Jensen died during the 100 km road run in the</p>

<p>Rome  Olympics.  The drug       Ronicol was blamed. In 1967, Tom Simpson,  a</p>

<p>professional world cycling champion, collapsed and died while climbing the Mont</p>

<p>Ventoux after having taken amphetamines. In 1975, anabolics killed Kangasniesmi,</p>

<p>a weight lifter. His muscles gave in under the weight and the iron bar fell down,</p>

<p>breaking his spine.</p>

<p>These grave accidents, and there are many more, are well-known. It would be</p>

<p>difficult to ignore them, since they happened during competitions, in view of the</p>

<p>public and TV cameras. This, however, is only the visible part of the damage done</p>

<p>by doping: indeed, little is known about its effects once the athlete has left the</p>

<p>sports arena or given up his/her career. We do know for a fact that several great</p>

<p>champions suffered from serious health problems after leaving sport. And we also</p>

<p>know that there is a direct relationship between certain drugs and certain health</p>

<p>problems, such as heart disease or cancer: the existence of a causal relationship</p>

<p>21</p>

<p>between doping and disease thus appears increasingly probable.     However, an</p>

<p>additional difficulty resides in the fact that some substances are very often used</p>

<p>together with another, main, drug, that some substances of the same nature (but</p>

<p>bearing different names) are used together, and that these cocktails undeniably</p>

<p>have a positive effect on performance.</p>

<p> <emphasis><strong>1.1. </strong></emphasis></p>

<p> <emphasis><strong>       P</strong></emphasis></p>

<p> <emphasis><strong>  otentially dangerous drug cocktails . </strong></emphasis></p>

<p>No single drug can satisfy the numerous demands made on athletes to improve</p>

<p>performance,   stimulate   staying   power,   sustain   effort   during   training,   eliminate</p>

<p>stress.   For   this   reason,   s/he   can   be   tempted   to   use   drug   cocktails,   either   as</p>

<p>"scientific doping" and/or as "easy" doping, the latter being used by athletes with</p>

<p>limited financial means.   These "cocktails" can be made up of different drugs</p>

<p>whose combined effect increases their power, or of similar drugs with different</p>

<p>names, which, when taken together, bring the dosage to toxic levels. Among these</p>

<p>combinations:   amphetamines   combined   with   corticoids,   cardio-respiratory</p>

<p>analeptics   or   cocaine,   caffeine   or   ephedrin;   EPO   with   aspirin   and/or   an</p>

<p>anticoagulant,   or   natural   or   synthetic   glucocorticoids;   to   recover   strength,   a</p>

<p>combination   of   glucose-enriched   serum   added   to   insulin,   IGF1,   and   as   a</p>

<p>supplement, androgens, GH, beta 2-agonists. The list of possible combinations is</p>

<p>much   longer,   since   cocktails   are   elaborated   and   adapted   according   to   need.</p>

<p> <emphasis><strong>Pharmacodependency</strong></emphasis>.</p>

<p>Several doping substances used by athletes are considered by psychiatrists as</p>

<p>addictive, leading to drug abuse and dependence, and their psychological effects</p>

<p>and   impact   on   behaviour   have   been   described   in   the   context   of   the   study   of</p>

<p>dysfunctions linked to drug use (cf. DSM-IV, American Psychiatric Association,</p>

<p>1994). Caffeine intoxication can lead to nervousness, overexcitement, insomnia, or</p>

<p>attacks of anxiety in certain persons. Cocaine or amphetamine intoxication can</p>

<p>cause   hyperactivity,   anxiety,   stereotyped   and   repetitive   behaviour,   anger   and</p>

<p>violent     behaviour,   altered   judgement.   Their   chronic   use   can   cause   dulled</p>

<p>22</p>

<p>emotions, fatigue, sadness, social withdrawal, or, as concerns cocaine, persecution</p>

<p>mania and aggressiveness. According to De Mondenard (1991), marijuana, which</p>

<p>is used by some athletes either for its disputed stimulating effect or for the feeling</p>

<p>of calm it provides before an event, can sometimes cause anxiety, dysphoria and</p>

<p>social withdrawal.</p>

<p> <emphasis><strong>          2. Clinical and biological signs indicating an iatrogenic disease. </strong></emphasis></p>

<p>Drug abuse can lead to the development of iatrogenic diseases which must be</p>

<p>diagnosed early and with precision. The drugs used — generally in combination</p>

<p>and at high dosages — provoke changes in the person taking them, modifies in</p>

<p>his/her   homeostasis,   behaviour,   and   morphology.   As   a   result,   a   clinical   and</p>

<p>biological   semiology of doping with a diagnostic tree should urgently be drawn</p>

<p>up as a diagnostic tool for physicians. Such a medicalized approach to doping</p>

<p>could   lead   to   further   investigation   of   the   problem   by   specialists   and   to   the</p>

<p>establishment of certificates of inaptitude to sport.  This approach is only possible</p>

<p>in the framework of a system centered on the long-term monitoring of athletes,</p>

<p>conducted   in   specialized   centers,   by   teams   of   clinical   specialists   in   sports</p>

<p>medecine and thanks to sophisticated equipment for the evaluation of the athletes'</p>

<p>functional   ability   to   sustain   effort.   This   medical/athletic   monitoring   would   be</p>

<p>computerized   and  carried   out  in  close  collaboration  with  the  athlete's  personal</p>

<p>physician.</p>

<p> <emphasis><strong>3. Psychopathological problems. </strong></emphasis></p>

<p>Knowledge about the possible psychological and behavioral effects of drugs on</p>

<p>athletes   stems   exclusively   from   publications   describing   isolated   cases   of</p>

<p>pathological   reactions   to   the   use   of   anabolic   steroids,   and   from   experimental</p>

<p>research carried out on animals, voluntary human subjects, either healthy or taking</p>

<p>23</p>

<p>these   drugs   for   therapeutic   reasons,   or   still,   from   more   or   less   systematic</p>

<p>comparisons conducted within small groups of athletes, both taking and not taking</p>

<p>drugs.</p>

<p>For example, problems linked to body image occur more frequently than</p>

<p>average in body-builders taking anabolic steroids. These subjects often suffer from</p>

<p>"reverse anorexia", feelings of dissatisfaction regarding their body, and bulimia.</p>

<p>Amateur weight-lifters of the male sex taking high doses of anablic steroids are</p>

<p>more aggressive towards objects and verbally aggressive during training. Their</p>

<p>periods of waking are longer and they are more irritable, anxious, suspicious and</p>

<p>negative.   Mood   changes   are   more   frequent   and   personal   relationships   more</p>

<p>difficult when they are "on" drugs than when they are "off", or than in non-users.</p>

<p> <emphasis><strong>         4. Numerous determining factors. </strong>    </emphasis></p>

<p>Due   to   rising   financial   stakes   and   the   toughening   of   the   competition   for</p>

<p>recognition and fame, athletes and their entourage tend to search for additional</p>

<p>ways of improving performances, even if it means disobeying the rules established</p>

<p>by the sports federations. Today, science has developed very effective drugs to</p>

<p>enhance   performance   and   hasten   the   recovery   of   athletes   facing   increasing</p>

<p>constraints (schedule, competitions, events, etc.). Many athletes use drugs. The</p>

<p>wealthier   athletes   use   them   under   the   supervision   of   competent   professionals,</p>

<p>while the others, in order to "stay in the race", resort to self-medication on the basis</p>

<p>of advice or information gathered in stadiums ("poor man" doping), unaware of the</p>

<p>risk they run.  The analysis of determining factors shows that both sociological and</p>

<p>personal factors must be taken into account.</p>

<p><strong>    Calling into  question  sports  institutions: the sociological point of view. </strong></p>

<p>A sociological study of the doping issue must be based on the analysis of</p>

<p>relationships between sports actors holding various positions and whose interests</p>

<p>differ. With the development of sports as a business, the interaction between two</p>

<p>24</p>

<p>different rationales, that of athletic performance and that of profit, has become</p>

<p>increasingly complex, leading us to raise the question of  the power of sports.</p>

<p>Competition  sports are  dominated  by   a  complex   system  of  interdependent</p>

<p>actors:</p>

<p>- the federations, whose aim, among others, is to ensure that rules and traditions</p>

<p>are respected,</p>

<p>- the athletes, who compete mainly for glory; however, through their unions and</p>

<p>associations, they demand recognition as professional players, as well as better</p>

<p>working conditions,</p>

<p>- the educators and coaches who wish to protect their interests, as opposed to those</p>

<p>of their employers (the clubs),</p>

<p>-   the   referees,   employed   by   federations   or   professional   leagues,   who   wish   to</p>

<p>improve   their   working   environment   (professionalization,   protection   against</p>

<p>violence and pressure, etc.),</p>

<p>- the professional clubs (Unions of professional football clubs, basketball clubs,</p>

<p>etc.) who aim to some profit from their investment in sports, either in financial</p>

<p>terms or in terms of public image, etc.),</p>

<p>- the consultants, sometimes grouped together in multinational firms (International</p>

<p>Management Group, News Corporation, etc.), who manage the athletes' business.</p>

<p>Some of them own TV channels, shares in broadcasting rights for the more popular</p>

<p>sporting events,</p>

<p>-  showbusiness   companies, which try to reconcile the interests of the public with</p>

<p>those of their clients (sponsors, sports announcers) and those of the actors (the</p>

<p>athletes).</p>

<p>- companies selling sports and leisure equipment (equipment makers, distributors,</p>

<p>service companies, etc.) and sponsors,</p>

<p>-   the   specialized   medical   (sports   physicians),   paramedical,   pharmaceutical</p>

<p>professions;</p>

<p>-   journalists   hunting   for   pictures,   declarations,   revelations   which   could   be   of</p>

<p>interest   to   news   editors   wishing   to   satisfy   their   readers'/viewers'   demands,</p>

<p>25</p>

<p>- academics and researchers who publish articles and speak out on the subject and</p>

<p>thus wield some influence on public opinion and on the various actors  involved,</p>

<p>- persons  practising sports or sports fans, who, as consumers (of lessons, images,</p>

<p>clothing,   equipment,   etc.),   support   the   entire   system.   Due   to   their   numbers</p>

<p>(evaluated in terms of audience, number of copies sold, etc.), they play a very</p>

<p>important role (events postponed to ensure better attendance, scandals stifled so as</p>

<p>not   to   shock,   etc.).   Thanks   to   them,   sponsors,   businessmen   and   professional</p>

<p>athletes are able to earn a living.</p>

<p>When high level sports are governed by federations or olympic bodies, thanks to</p>

<p>state support or because of these institutions' monopoly over the award system</p>

<p>(their titles being the only "noble" titles), the rules of the game remain stable and</p>

<p>more or less protected against attacks of businessmen wishing to adapt the rules of</p>

<p>sport to public demand. However, when federations have little authority, sport can</p>

<p>turn   into   show   business,   opening   the   way   for   corruption,   cheating   and   rule</p>

<p>changes.</p>

<p> <emphasis><strong>1. Playing with the rules: a risky game. </strong></emphasis></p>

<p>As the stakes involved in competition sports grow higher, the rule is to get</p>

<p>around the rules. Not to take risks with the rules, or not being able to ensure one's</p>

<p>protection if suspected of cheating can mean being left out of the race. Those who</p>

<p>have nothing or not much to lose are the first to resort to cheating to attain their</p>

<p>goal. Those on the higher rungs of the social ladder are in a much better position</p>

<p>than others to play that dangerous game without getting caught. Persons who have</p>

<p>access   to   information,   to   more   or   less   legal   ways   of   getting   round   the   rules</p>

<p>(waivers, corruption, or getting those in charge of enforcing the rules to close their</p>

<p>eyes), and resort to all kinds of loopholes to get around the law, move ahead faster</p>

<p>and remain in dominant positions longer than those who have no way of doing so.</p>

<p>(A "wealthy" club or athlete, in terms of both money and information, has easier</p>

<p>access to the services of physicians, or of laboratories specialized in doping and</p>

<p>masking drugs than "poor" clubs or athletes). To explain why certain athletes,</p>

<p>26</p>

<p>federations, physicians, referees, resort to cheating, it is necessary to question the</p>

<p>entire   international   sports   system,   nowadays   entirely   focused   on   the   tough</p>

<p>competition for medals and money. Not to take drugs when others are taking them</p>

<p>would mean to lose. In this context, a special study on the side effects of the drugs</p>

<p>most used by athletes ought to be commissioned and results publicized among</p>

<p>regularly competing athletes. Players' and athletes' unions or associations would be</p>

<p>in   the   best   position   to   carry   out   these   information   campaigns,   since   they   can</p>

<p>protect athletes who are already locked in the system — forced to take drugs, or</p>

<p>addicted. Of course, athletes are under very high pressure, if only because only the</p>

<p>"best" are selected for competition; the pressure is exerted by actors who have an</p>

<p>interest   in   seeing   "their"   athletes   win   —   federations,   TV   channels,   consulting</p>

<p>firms,   directors  of   professional   clubs,   coaches,   event   organizers,   sponsors,   etc.</p>

<p>There is a direct link between doping and the question of power relationships</p>

<p>between these various actors. Internationally recognized associations and unions</p>

<p>(such   as   in   golf   or   tennis)   would   thus   be   the   best   source   of   information   and</p>

<p>protection for athletes.</p>

<p>2.  <emphasis><strong>The declining authority of the federations</strong></emphasis>.</p>

<p>Two processes are responsible for the decline of the power of federations.</p>

<p>In the first place, sports are now practised by all, whereas before World War II, the</p>

<p>working classes, women, and adults over 50 did not practise sports. The growing</p>

<p>TV audience for sports events has generated new sources of profit, leading to the</p>

<p>professionalization of the most popular sports. The sponsors of "show-business</p>

<p>sport" represent a counter-authority for federations, whose power stems from two</p>

<p>main sources: the monopoly on "noble sports" titles, which are a hundred years old</p>

<p>for the more traditional disciplines, and a network of clubs and volunteer educators</p>

<p>who coach millions of athletes and organize their activities. These two elements</p>

<p>are essential to the development of a sports elite, for the benefit of showbusiness</p>

<p>managers,   independent   professional   leagues,   sponsors,   etc.   The   recruitment   by</p>

<p>private companies of an elite trained in state subsidized clubs (professional clubs</p>

<p>27</p>

<p>or teams) is reminiscent of the transfer to the private sector of graduates of the</p>

<p>French state subsidized    <emphasis>grandes écoles</emphasis> system. The second reason for the decline</p>

<p>of the power of federations is the development of other types of sports ("leisure"</p>

<p>sports,   "street"   sports)   which,   according   to   national   surveys,   draws   as   large   a</p>

<p>public as there are licensed athletes, in other words about 12 million people. Along</p>

<p>with the emergence of these "new" sports, there has been a change of attitude</p>

<p>towards federations, which tend to be considered as service providers rather than</p>

<p>authorities. Athletic excellence is viewed differently from one generation to the</p>

<p>next; nowadays, the winner (according to the rules) is not necessarily the "best"</p>

<p>player. "Excellence" is less a question of measurable, objective performance than</p>

<p>one of self-expression and style, mirroring the aspirations of a generation. "Fun"</p>

<p>sports   remain   competitive,   of   course,   but   creativity   and   artistic   expression   are</p>

<p>nevertheless   central.   These   "new"   sports   include   skateboarding,   rollerblading,</p>

<p>acrobatic   biking,   break-dancing,   border-crossing,   jumping   contests,   etc.</p>

<p>Demographic and social transformations may explain why the principles which</p>

<p>dominated 19th and 20th-century sports no longer correspond to the expectations</p>

<p>of most  members of today's new generations. Though institutional sports have</p>

<p>managed so far to preserve the illusion that their principles were universal, it now</p>

<p>appears that they are not eternal; they only hold true in a world where the values,</p>

<p>beliefs   and   ideals   they   represent   are   shared   by   all.</p>

<p><strong>     Individual factors and the critical age question. </strong></p>

<p> <emphasis><strong>1. Varying degrees of susceptibility. </strong></emphasis></p>

<p>In addition to sociological factors, individual factors also play a significant</p>

<p>role. Group pressure and financial interests can drive most, if not all, athletes to</p>

<p>28</p>

<p>dope themselves. Nevertheless, doping behaviour — the age at which an athlete</p>

<p>will begin to use drugs and the development of addiction — is also determined by</p>

<p>individual factors. In this respect, it should be noted that there are many former top</p>

<p>athletes   among   chronic   drug   users.   Heroin   or   any   other   drug   thus   acts   a</p>

<p>replacement   for   sport,   which   for   them   was   practically   a   drug   in   itself.</p>

<p>Several reasons have been suggested to explain this phenomenon. On the one hand,</p>

<p>the   daily   and   mechanical   practise   of   sports   blocks   unpleasant   thoughts   and</p>

<p>anesthetizes the mind, in the same way as heroin. Furthermore, when a person</p>

<p>attempts to exceed his/her physical limits, the body secretes endorphin which acts</p>

<p>as an endogenous drug. Although no specific study has been carried out on the</p>

<p>relationship   between   sports,   doping   and   drug   addiction,   enough   scientific   data</p>

<p>exists to show that there is a great deal of inequality among athletes in this respect.</p>

<p> <emphasis><strong>    1.1. Temperamental factors. </strong></emphasis></p>

<p>Personal   temperament   also   determine   the   choice   of   behaviour   in   a   given</p>

<p>situation. It is a known fact that differences in behaviour are determined for a large</p>

<p>part   by   biological   factors,   in   particular   as   concerns   reactivity   towards   the</p>

<p>environment and need for stimulation. Thus, it has been shown that highly reactive</p>

<p>persons tend to prefer situations which have low stimulating power, and conversely</p>

<p>for   persons  with  low   reactivity. The   need  for  strong   sensations    and   new   and</p>

<p>intense experiences is governed by the need to reach a high level of sensorial</p>

<p>activation.   However,   the   forms   of   behaviour   aimed   at   reaching   this   level   of</p>

<p>activation may vary a great deal: drugs and alcohol, danger, adventure (dangerous</p>

<p>sports,   mountain-climbing,   hang  gliding,   etc...).   In   the   understanding   that   each</p>

<p>individual has his/her own personal optimal level of activation and his/her own</p>

<p>way of reaching it, one can see how persons who enjoy taking risks may be liable</p>

<p>to use psychostimulants or drugs.</p>

<p> <emphasis><strong>1.2. Motor activity as a source of gratification. </strong></emphasis></p>

<p>29</p>

<p>     Physical exercise requires the participation of the body's physiological systems</p>

<p>and   modifies   its   homeostasis.   In   particular,  it   modifies   the   activity   of   several</p>

<p>cerebral neurotransmitter systems. In animals, heavy exercise, prolonged exercise</p>

<p>and  overexercising  have opposite effects. For most neurotransmitters, the release</p>

<p>increases, then decreases (with slowing down of activity) if the exercising lasts a</p>

<p>long time.   Furthermore, it is a known fact that exercising can lead to hormonal</p>

<p>changes,   by   increasing   the   secretion   of   prolactin,   of   the   growth   hormone   and</p>

<p>corticosteroids.   Some   of   these   hormones   have   a   powerful   effect   on   most</p>

<p>neurotransmitter systems.   These neurotransmitter systems are both the target of</p>

<p>doping   substances   and   the   providers   of   gratification.   As   a   result,   it   is   easily</p>

<p>conceivable   that   proneness   to   addiction   should   entail   doping     behaviour,  with</p>

<p>doping substances taken together with other drugs. This is all the more true for</p>

<p>persons with a need for strong sensations.</p>

<p> <emphasis><strong>2. Adolescence: a period of major risk. </strong></emphasis></p>

<p> <emphasis><strong>2.1. Taking doping substances together with drugs: the risk for teenagers and top</strong></emphasis></p>

<p> <emphasis><strong>athletes. </strong></emphasis></p>

<p>The subject of doping is usually exclusively related to sports, since doping</p>

<p>drugs are used to enhance performance, as opposed to other forms of addictive</p>

<p>behaviour. In fact, in recent years, the parallel between doping and drug addiction</p>

<p>has become increasingly obvious, and some authors, such as P. Laure (1995), have</p>

<p>been considering whether one should not "regard doping not only as a way of</p>

<p>enhancing performance but also, and most importantly, as a new form of drug</p>

<p>addiction". Indeed, it has long been known that the use of "doping" substances</p>

<p>such as amphetamines, and more recently, anabolic steroids, can lead to drug abuse</p>

<p>and physical and psychological dependence.     Between 1980 and 1990, several</p>

<p>epidemiological surveys were conducted in United States high schools. Their aim</p>

<p>was   to   evaluate   teenagers'   consumption   of   anabolic   steroids,   possibly   in</p>

<p>combination   with   other   drugs.   This   represents   a   new   phenomenon   among</p>

<p>teenagers, whether or not   they   practice   sports, and the reason they gave for</p>

<p>30</p>

<p>taking drugs was the wish to improve physical appearance and muscular strength.</p>

<p>According to the surveys, 2 to 4% of teenagers of  both sexes, but mostly boys, had</p>

<p>used anabolic steroids. The average age at which they begin is 14 (ranging from 8</p>

<p>to 17), and the proportion of users is slightly higher among those     practising</p>

<p>sports.   Recent surveys conducted in American and Canadian high schools show</p>

<p>that teenagers practising sports admitted to having taken anabolic steroids in order</p>

<p>to improve their performance, but that they also drank, smoked and used other</p>

<p>drugs, in the same way as those who did not practise sports.</p>

<p>The   first   surveys   conducted   on   the   drug   habits   of       <strong>young  American</strong></p>

<p><strong>athletes</strong> date back to the early 1980s. These surveys showed that athletes took</p>

<p>psychoactive drugs just as did their non-athletic peers. Subsequent studies carried</p>

<p>out in the early 90s do not confirm the generally accepted idea that sports students</p>

<p>use more drugs and drink more alcohol than others. Neither do they confirm the</p>

<p>existence of an anabolic doping "epidemic" in American colleges. Recent studies</p>

<p>carried out in Canada among athletes of both sexes underscore the importance of</p>

<p>alcohol   and   caffeine   consumption.     In   conclusion,   the   various   epidemiological</p>

<p>surveys conducted in the United States and Canada, in various environments, with</p>

<p>students practising competition sports, or not practising sports, show that there are</p>

<p>not many differences in the choice of drugs in general, whether these are legal,</p>

<p>such as alcohol, illicit, or "doping" substances. The distinction between use and</p>

<p>abuse is not clearly marked.</p>

<p> <emphasis><strong>2.2. Psychopathological disorders underlying the abuse of psychoactive drugs</strong></emphasis></p>

<p>Certain psychiatric disorders are more frequently observed among young drug</p>

<p>addicts, a fact which raises the question of whether these disorders play a role in</p>

<p>determining   a   subject's   proneness   to   drug-taking.   Depending   on   the   survey,</p>

<p>emphasis   is   laid   on   some   substances   rather   than   others,   but   globally,  all   are</p>

<p>involved   (tobacco,   alcohol,   marijuana,   hard   drugs   such   as   cocaine).   The   vast</p>

<p>majority of users are male. However, "externalized" disorders are not the only</p>

<p>explanations   for   drug   addiction   among   these   teenagers.   "Internalized"   or</p>

<p>31</p>

<p>"emotional" disorders — mood changes, anxiety — are also frequently observed. It</p>

<p>is important to determine whether these observations apply to doping substances as</p>

<p>well.</p>

<p>Important   semiological   similarities   have   been   observed   between   the</p>

<p>behavioural and biological characteristics of athletes and those of persons suffering</p>

<p>from eating disorders. Thus, amenorrhea, which often happens in cases of mental</p>

<p>anorexia, is a frequent problem among long-distance runners. These connections</p>

<p>show that the intensive practise of sports is often in itself a form of addiction. In</p>

<p>the same line of thought, one may note that eating disorders are extremely frequent</p>

<p>among young female gymnasts.   Another disorder, hyperactivity with   <emphasis><strong>attention</strong></emphasis></p>

<p> <emphasis><strong>deficiency</strong></emphasis>  may   be   an   underlying   problem   in   cases   of   drug   abuse.   Given   its</p>

<p>frequency among children, as well as among teenagers and adults, it would be</p>

<p>particularly interesting to study its incidence in a large sample of young athletes</p>

<p>and correlate this disorder with drug and/or doping substance abuse. This disorder</p>

<p>affects   2   to   3%   of   the   adult   population.   Drug   abuse   usually   begins   during</p>

<p>adolescence or in early adulthood, and affects 10 to 20% of adults.</p>

<p><strong>                   Energy  drinks. </strong></p>

<p> <emphasis><strong>        Health   hazard   data   on   energy   drinks   </strong></emphasis> were   found   to   be limited</p>

<p>and therefore the hazard assessment was based on individual</p>

<p>ingredients.</p>

<p>Caffeine   was   identified   as   the ingredient   with   the   greatest   potential   for</p>

<p>intakes   of possible   health   concern.   On   this   basis,   excess consumption   of</p>

<p>energy  drinks  would  be  expected  to  result  in  health  consequences  similar   to</p>

<p>those from excess exposure to caffeine. The more mild and transient health conseq</p>

<p>uences   could   include   anxiety,   headache   and insomnia   and   these   health</p>

<p>consequences  can  become chronic conditions.</p>

<p>More severe health consequences may include   irregular   heartbeat,   heart   attack</p>

<p>and,</p>

<p>very</p>

<p>rarely, death.</p>

<p>Currently,</p>

<p>the</p>

<p>potential</p>

<p>for</p>

<p>taurine</p>

<p>and glucuronolactone to interact with caffeine is unknown and therefore</p>

<p>they</p>

<p>32</p>

<p>may   or   may   not   exacerbate   the   effects   of caffeine. In addition, the</p>

<p>health effects of excessive intake of   taurine   and   glucuronolactone   are   also</p>

<p>unknown.</p>

<p>Using   exposure modelling, the potential  health  risk posed by  energy  drink</p>

<p>consumption  was  examined.  However,  no  Canadian  intake  data  for energy</p>

<p>Drinks   were   available. Therefore,   for   the   purpose   of   modelling   intake,   it</p>

<p>was assumed   that   energy   drinks   are   consumed   in   a   manner similar to</p>

<p>that of caffeinated carbonated soft drinks. In the worst   case modelling   exposure</p>

<p>scenario, energy</p>

<p>drinks were substituted for caffeinated carbonated</p>

<p>soft drinks on a volume basis. The  energy  drink  caffeine  concentration  was  set</p>

<p>to</p>

<p>320 ppm</p>

<p>(80</p>

<p>mg</p>

<p>of</p>

<p>caffeine/250</p>

<p>ml</p>

<p>serving)</p>

<p>for</p>

<p>modelling purposes. In the most conservative scenario, all caffeinated carbonated s</p>

<p>oft drinks were replaced by a typical energy drink   for   consumers   who   drink</p>

<p>these  beverages.  The  results  of  this   conservative  estimate   showed   that</p>

<p>slightly less than 30% of male and female adults, about 15% of pregnant woman an</p>

<p>d more than 50% of the children and adolescents,   amongst   consumers   who</p>

<p>drank</p>

<p>caffeinated carbonated</p>

<p>soft</p>

<p>drinks,</p>

<p>were</p>

<p>above</p>

<p>Health</p>

<p>Canada’s recommended maximum daily caffeine intake.</p>

<p>This  extreme  scenario  only  applies  to  that  subset  of  the population  that</p>

<p>consumes     caffeinated  carbonated   soft  drinks, which  does not  exceed 8%  of</p>

<p>young children (1‐8 years old), 22% of older children (9‐14 years old), 32% of ado</p>

<p>lescents,  20%  of  the  adult  population  and  13%  of pregnant females.</p>

<p>In   critically   reviewing   the   outcomes   of   this   exposure     modelling,   it</p>

<p>appeared   that   the   corresponding   health concerns   for   children   and   adults</p>

<p>would   be   limited   to remote,   based   on   this   scenario,   in   view   of   the</p>

<p>parental control that should   exist   and   would   limit   access   of   these    products</p>

<p>to  to children, as well as the ability of adults and pregnant women to monitor their</p>

<p>own caffeine intake.</p>

<p>This hypothetical scenario and its outcomes could not be as easily  excluded  for</p>

<p>adolescents,  given  that  energy  rinks tend to be marketed to this subset of the</p>

<p>33</p>

<p> population, which is less likely to adhere to consumption  recommendations than</p>

<p>adults. The existence of larger volume containers (e.g., 710 ml)   increases   the</p>

<p>likelihood  of  exceeding    caffeine   recommended   intakes  in  one  consumption</p>

<p>setting.   Specific risk management measures to address potentially   high  caffeine</p>

<p>levels  in  larger  volume  energy  drink   products would therefore be desirable.</p>

<p>It is   acknowledged    that various data gaps would          need to   be addressed</p>

<p>to improve   the   exposure   assessment</p>

<p>and   the   overall risk</p>

<p>characterization. In particular, data related to the evolving consumption patterns  of</p>

<p>these products by the various subsets of the population, in Canada, needs to be gat</p>

<p>hered.</p>

<p>Health   Canada’s   proposed   risk   management   approach</p>

<p>for energy drinks, announced in October 2011 and updated in 2012, limits the</p>

<p>concentration and total amount of caffeine in these   products   and   requires   that</p>

<p>caffeine  and  nutrition information be displayed on product labels.</p>

<p>These measures support the mitigation of risks related to overconsumption of</p>

<p>caffeine   from   this   type   of   product   that   are   within   the possible   areas   of</p>

<p>intervention  available  to  a  federal  food regulator.  A  more  concerted  approach</p>

<p>(e.g.,   education, awareness   and   regulation)   and   more   research   would</p>

<p>be needed to ascertain the effectiveness of the various measures taken</p>

<p>by regulators and other stakeholders.</p>

<p> <emphasis><strong>   Defining a typical energy drink. </strong></emphasis></p>

<p>Defining  products known as energy drinks For the purpose of thi</p>

<p>s document, a typical energy drink is characterised</p>

<p>by the ingredients and ingredient levels shown   in   Table   1.   Ingredients   include</p>

<p>caffeine,  taurine, glucuronolactone,  inositol  and  a  variety  of  B  vitamins. The</p>

<p>basis  for  this  characterisation  is  the  formulation  of the  most  commonly  sold</p>

<p>products  of  this  category  of</p>

<p>beverages,  such  as  the  product  known  as  Red  Bull.</p>

<p>Although   Health   Canada   does   not   have   a   definition   or standard   for</p>

<p>products</p>

<p>known</p>

<p>as</p>

<p>energy</p>

<p>drinks,</p>

<p>other food regulators have reached a decision on this aspect of these products. For</p>

<p>34</p>

<p>example, Australia and New Zealand categorizes   energy   drinks   as   ‘formulated</p>

<p>caffeinated beverages’   which   are   defined   under   the   Australia   New Zealand</p>

<p>Food   Standards   Code   as   “a   non‐alcoholic   water‐based   flavoured   beverage</p>

<p>which   contains   caffeine   and     may   contain   carbohydrates,   amino   acids,</p>

<p>vitamins     and   other   substances, including   other   foods, for   the   purpose</p>

<p>of enhancing mental performance”.</p>

<p>In  Europe,  the  Ireland  Food  Safety  Promotion  Board (FSPB)  established  a</p>

<p>committee  consisting  of  external   experts to  research  the  health   effects</p>

<p>of   ‘stimulant drinks’ (energy   drinks).   The   committee   noted   in   its   final</p>

<p>report that   there   is   no   agreed   definition   in   the   regulatory framework   for</p>

<p>products  referred  to  as  energy  drinks  or ‘stimulant  drinks’.  For  the  purposes</p>

<p>of   the   report,   the term   ’stimulant   drinks’   was   adopted.   The</p>

<p>committee defined</p>

<p>stimulant</p>

<p>drinks</p>

<p>as</p>

<p>“beverages,</p>

<p>which</p>

<p>typically contain caffeine, taurine and vitamin(s), and may contain an</p>

<p>energy</p>

<p>source   (e.g.   carbohydrate),   and/or   other substance(s),   marketed   for   the</p>

<p>specific</p>

<p>purpose</p>

<p>of providing</p>

<p>real</p>

<p>or</p>

<p>perceived</p>

<p>enhanced</p>

<p>physiological and/or performance effects” (FSPB, 2003).</p>

<p>Major components of energy drink products  During the preparation of this</p>

<p>manuscript, energy drinks were  marketed  in  Canada  under  the  Natural  Health</p>

<p>Products (NHP) Regulations. At the time, it was estimated that   over   300   energy</p>

<p>drink   product   submissions   were before   Health   Canada   for   consideration   as</p>

<p>NHPs.  Only twelve  were  assessed  and  received  a  license. Approximately half</p>

<p>of the 300 product submissions</p>

<p>were either refused a license or withdrawn by the petitioner.</p>

<p>either refused a license or withdrawn by the petitioner.</p>

<p>A number   of   products   were   also   on   the   Canadian   market</p>

<p>under the provisions of the Unprocessed Product Licensing Regulations. Table</p>

<p>below lists the major ingredients and levels   typically   found   in   the   products</p>

<p>that  were  in  the queue  for  consideration  to  be  licensed  as  an  NHP.</p>

<p>Substance  Formulation of products known as Energy Drinks  (mg. per 250 ml</p>

<p>35</p>

<p>serving)</p>

<p>Caffeine  50 – 200  80</p>

<p>Taurine  10 – 2000  1000</p>

<p>Glucuronolactone  600 – 1200  600</p>

<p>niacin   10 – 40  18a</p>

<p>vitamin B6   5 – 10  2</p>

<p>vitamin B12   0.002 ‐ 0.2     0.001</p>

<p>pantothenic acid   5 – 10  6</p>

<p>thiamine   0.5 ‐ 5      2</p>

<p>riboflavin   0.5 ‐ 5    1.65</p>

<p>Inositol  50‐200  50</p>

<p>Serving size is typically 250‐473 ml.</p><empty-line /><p> <emphasis><strong>Health Effects of Energy Drinks. </strong></emphasis></p>

<p>The research on energy drinks is largely limited to a small number   of   clinical</p>

<p>studies  (about  12  studies)  and case reports.</p>

<p>The clinical studies tended to have small numbers of participants (less than 100 su</p>

<p>bjects) and focused on very specific health effects. These studies mostly examined</p>

<p>the effect</p>

<p>of</p>

<p>energy</p>

<p>drink</p>

<p>consumption</p>

<p>on</p>

<p>behaviour</p>

<p>and physical activity; therefore, the parameters examined were limited   and   not</p>

<p>necessarily</p>

<p>significant</p>

<p>from</p>

<p>a</p>

<p>health</p>

<p>and safety perspective. Other studies assessed the consequences of consuming the</p>

<p>combination of energy drinks and alcohol.</p>

<p> <emphasis><strong>Calories. </strong></emphasis></p>

<p>Except for sugar‐free versions, energy drinks, like many beverages, contain sugars</p>

<p>in the form of sucrose, glucose, and/or high‐fructose corn syrup. The sugar content</p>

<p>varies among energy drinks but ranges from 21 to 34 grams per 237  ml.  can</p>

<p>(Clauson   et   al.   2008).   This   sugar   content   is similar   to   that   of   carbonated</p>

<p>caffeinated  soft  drinks.</p>

<p>36</p>

<p>            During   each   heartbeat,   blood   pressure   varies   between</p>

<p>a maximum (systolic) and a minimum (diastolic) pressure. constitutes the vast maj</p>

<p>ority of  calories  in  these products. A 250 ml.  serving  of  a  typical  energy  drink</p>

<p>contans 110 calories, which is similar to the 86‐130 calories in the same volume</p>

<p>of  a  carbonated  caffeinated  soft  drink  (USDA Nutrient Database, 2011).</p>

<p>Health Effects of Energy Drinks and Sports Activity Energy   drinks   are</p>

<p>frequently   marketed   to   individuals interested   in   athletics   and   an   active</p>

<p>lifestyle.</p>

<p>The  ain ingredients in energy drinks purported to enhance sport performance</p>

<p>are</p>

<p>caffeine</p>

<p>and</p>

<p>carbohydrates.</p>

<p>The</p>

<p>term “energy drink”</p>

<p>itself</p>

<p>implies that its consumption might enhance physical activity.</p>

<p>Energy  drinks  should  not  be  confused  with  ’sports drinks’.  Sports  drinks</p>

<p>are   typically   a   mixture   of carbohydrates   and   electrolytes   formulated   to</p>

<p>enhance athletic   performance   and   prevent   dehydration,   and, unlike   energy</p>

<p>drinks,   they   do   not   contain   caffeine. Conversely,   energy   drinks   contain</p>

<p>caffeine  which  is  a stimulant and therefore they are not considered suitable to  re‐</p>

<p>establish  normal  body  function  after  exercise  (e.g. normal heart rate).</p>

<p>Studies  investigating  the  use  of  energy  drinks have  generally  found  an</p>

<p>improvement in  endurance   performance.</p>

<p>The consumption of 500 ml of a Red Bull energy drink 40 minutes before a s</p>

<p>imulated</p>

<p>cycling</p>

<p>time</p>

<p>trial</p>

<p>in</p>

<p>12</p>

<p>trained</p>

<p>cyclists</p>

<p>significantly improved endurance performance compared to   a   non‐caffeinated,</p>

<p>sugar‐free</p>

<p>placebo.</p>

<p>Significantly</p>

<p>increased</p>

<p>upper</p>

<p>body</p>

<p>muscle endurance but had no effect on anaerobic peak or average power</p>

<p>during</p>

<p>repeated  Wingate  cycling  tests  in  healthy young  adults,  when  compared  to  a</p>

<p>non‐caffeinated, isoenergetic,   control   beverage.   Pre‐workout   energy   drink</p>

<p>consumption, significantly improved some physiological adaptations to combined</p>

<p>aerobic   and   resistance   training,   when compared   to a non‐caffeinated, sugar‐</p>

<p>free control drink. Lastly,  a  study  investigating  the  use  of  a  sugar‐free energy</p>

<p>drink      (Red   Bull)   found   that   there   was   no difference in run time‐to‐</p>

<p>37</p>

<p>exhaustion or perceived exertion in   young   adults   when   compared   to   non‐</p>

<p>caffeinated sugar‐free   placebo.   Overall   the studies’   result   suggest   that   the</p>

<p>consumption   of   energy drinks   may   enhance   physical   ability   but   it   is   not</p>

<p>clear whether the effect is due to the presence of caffeine, sugar or both of these co</p>

<p>nstituents in the energy drink.</p>

<p>Energy  drinks,  like  other  beverages  containing  added sugars,  are</p>

<p>often   associated   with   a   high   caloric   intake. These   drinks   are   not   to   be</p>

<p>considered  “sports  drinks”  as they  contain  at  least  one  ingredient  that  is  a</p>

<p>stimulant (caffeine).  Despite   some   study   results   suggesting  that energy  drink</p>

<p>consumption  prior  to  exercise  may  have some performance benefits, there are</p>

<p>concerns, as caffeine may delay the return to a resting heart rate. Limited study res</p>

<p>ults have shown increases in systolic blood pressure and heart   rate   associated</p>

<p>with   moderate   intakes   of   energy drinks   (2   servings).   However,   across   the</p>

<p>various   studies, transitory   changes   in   blood   pressure   did   not</p>

<p>reach hypersensitive levels with consumption of energy drinks. These effects were</p>

<p>deemed to be similar to the effects on blood pressure demonstrated in conjunction</p>

<p>with caffeine intake.</p>

<p>There were   insufficient   toxicological   data to   characterize   the health   hazard</p>

<p>associated  with  energy  drinks  as  a  single product.</p>

<p>As a consequence, the major individual ingredients were  assessed  for  hazard</p>

<p>identification   and   hazard characterization,   and   this   was   considered   a   means</p>

<p>to  gain insight into the hazard characterization of energy drinks.</p>

<p>Energy  drinks  can  be  generally  characterised  as containing  the  following</p>

<p>ingredients:  caffeine,  taurine,    glucuronolactone,  inositol  and  a  variety  of  B</p>

<p>vitamins, including   thiamine,   niacin,   vitamin   B6,   vitamin   B12, pantothenic</p>

<p>acid and riboflavin.</p>

<p>The</p>

<p>dietary</p>

<p>sources,</p>

<p>nutritional</p>

<p>aspects</p>

<p>and</p>

<p>toxicity</p>

<p>of</p>

<p>these ingredients are reviewed below.</p>

<p> <emphasis><strong>Caffeine. </strong></emphasis></p>

<p>38</p>

<p>Caffeine</p>

<p>is</p>

<p>consumed</p>

<p>as</p>

<p>a</p>

<p>natural</p>

<p>constituent</p>

<p>of</p>

<p>coffee, tea, chocolate and other natural sources, such as guarana and yerba mate. It</p>

<p>is also used as a food additive and is present in certain carbonated soft drinks. It is</p>

<p>also   present   in   some   therapeutic   products,   such   as   cold   remedies   and</p>

<p>allergy   medicines.   In   Canada,   it   is   estimated   that   male and   female   adults</p>

<p>have   a   respective   mean   intake   of   281 and   230   mg.   of   caffeine   per   day.</p>

<p>These   amounts   are   about   three times   the   80   mg   of   caffeine   present   in   a</p>

<p>single  250 ml.  serving of a typical energy drink.</p>

<p>When   a   single   serving   of   a   caffeinated   beverage containing     40‐</p>

<p>120 mg of caffeine  is  consumed  the  main  biological  effect  of  caffeine  is  that</p>

<p>it  acts  as  a  stimulant  and  promotes  alertness,</p>

<p>stimulant   enhances   cognitive     performance, relieves   fatigue   and   promotes</p>

<p>physical   endurance.   A   single   serving   can   also   cause   transient   adverse</p>

<p>effects,   such   as   insomnia,   headaches and   nervousness   in   caffeine‐sensitive</p>

<p>individuals.</p>

<p>It was   concluded   that a   healthy   adult   could   tolerate a maximum   intake</p>

<p>of 400 mg of caffeine per day (equivalent to 6 mg/kg bw/day for a 65 kg adult). Th</p>

<p>is amount of          caffeine was     not      associated  with  adverse    effects  such</p>

<p>as   general   toxicity, cardiovascular   effects,   effects   on   bone   status,   changes</p>

<p>in    behaviour,</p>

<p>effects</p>

<p>on</p>

<p>male</p>

<p>fertility</p>

<p>or</p>

<p>increased     incidence of cancer.</p><empty-line /><p>Further,   the   assessment   concluded   that   reproductive‐</p>

<p>aged women could tolerate a maximum intake of up to 300 mg.</p>

<p>caffeine   per day (equivalent to 4.6 mg/kg bw/day for a 65 kg.  adult), based on</p>

<p>reproductive considerations (spontaneous   abortion,   retarded   fetal   growth).</p>

<p>Finally children, aged 4 to 12 years, were considered to tolerate a maximum of 45</p>

<p>to 85 mg. of caffeine per day (equivalent to   2.5   mg/kg   bw/day   for   a   child</p>

<p>weighing  18  to  34  kg.), based on transient mild behaviour changes.</p><empty-line /><p>There</p>

<p>were</p>

<p>insufficient</p>

<p>data</p>

<p>to</p>

<p>recommend</p>

<p>a</p>

<p>daily</p>

<p>maximum intake of caffeine for adolescents, aged 13 to 18 years.</p>

<p>39</p>

<p>        However,   the   adult   recommendation   could   be considered   inappropriate</p>

<p>since</p>

<p>many adolescents may have a lighter body weight</p>

<p>may have a lighter body weight   More importantly,   adolescents   are   less</p>

<p>developed   than   adults and   their   growing   bodies   may   be   more   susceptible</p>

<p>to adverse effects of caffeine.</p>

<p>One author has suggested that caffeine   may   adversely   affect   the   growing</p>

<p>adolescent brain.</p>

<p>Alternatively, adolescents   may   be less   habituated   to   consuming  caffeine</p>

<p>and therefore may be   more   susceptible.   In   any   case,   there   is</p>

<p>substantial uncertainty</p>

<p>as</p>

<p>to</p>

<p>whether</p>

<p>the</p>

<p>adult</p>

<p>recommendation should be applied. As a precaution, it would be prudent to  recom</p>

<p>mend that an adolescent have a daily intake of caffeine no greater than the amount</p>

<p>calculated from the dose</p>

<p>used</p>

<p>to</p>

<p>determine</p>

<p>the</p>

<p>recommended</p>

<p>maximal intake for children (2.5 mg/kg bw/day) and the individual adolescent</p>

<p>body  weight  (estimated  range  of  adolescent body  weights:  40‐70  kg.).  This</p>

<p>dose   would   suggest   that adolescents   could   consume   100   to   175   mg.   of</p>

<p>caffeine daily,  depending  on  the  individual  body  weight  of  the adolescent.</p>

<p>It   should   be   noted   that   all   of   these   recommended maximum   intakes   of</p>

<p>caffeine   are   considered   a   daily amount   that   would   be   the   result   of</p>

<p>cumulative consumption</p>

<p>throughout</p>

<p>the</p>

<p>day.</p>

<p>The</p>

<p>ingestion</p>

<p>of</p>

<p>the daily maximum intake in a brief period of time, that is  1‐2  hours,  may  cause</p>

<p>adverse   reactions,  such  as  insomnia, headache,  stomach  ache,   nervousness,</p>

<p>nausea or   more   serious   reactions.   For   example,   studies   have shown   that   a</p>

<p>single  ingestion  of  more  than  250  mg. of caffeine by a healthy adult can also</p>

<p>cause an increase in   blood pressure while more than   450   mg.   of   caffeine   may</p>

<p>result  in  tachycardia.</p>

<p> <emphasis><strong>Taurine. </strong></emphasis></p>

<p>Taurine is an amino acid that is naturally present in the diet.  Specifically,  it  is</p>

<p>found</p>

<p>in</p>

<p>meat</p>

<p>and</p>

<p>seafood.</p>

<p>Estimates of</p>

<p>human</p>

<p>daily intake of taurine range from 40 mg. to 400 mg.   These   dietary levels   of</p>

<p>40</p>

<p>taurine</p>

<p>are</p>

<p>relatively</p>

<p>low</p>

<p>compared</p>

<p>with</p>

<p>the 1000 mg. of taurine present in a single serving of a typical energy drink.</p><empty-line /><p>Taurine   is   also   synthesized   in   the   liver   from   the</p>

<p>amino acid cysteine, as well as from other sulphur compounds. It has a role in seve</p>

<p>ral biological processes, including the formation   of   bile   salt,   cell   membrane</p>

<p>stability,   the modulation   of   calcium   flow   and   neuronal   excitability (FSPB</p>

<p>2002).  Taurine  is  considered  essential  for  the normal  development  of  infants</p>

<p>and  consequently  it  is  a standard  ingredient  in  infant  formula,  such  that</p>

<p>newborns ingest about 280 mg daily (equivalent to a dose of 17 mg/kg bw/day).</p>

<p>Taurine is one of the most abundant amino acids in the human body.</p>

<p>Human   studies   suggest   that   taurine   is   readily   absorbed from   consumed</p>

<p>food   and   that   plasma   level   of   taurine peak   within   an   hour   after   ingestion</p>

<p>(SCF   2003).   This observation   is   consistent   with   the   findings   of   a</p>

<p>study where   rats   received   taurine   as   a   single   oral   dose   of</p>

<p>300 mg/kg bw. It was observed that the exogenous taurine is quickly</p>

<p>absorbed</p>

<p>into</p>

<p>the</p>

<p>body,</p>

<p>equilibrates</p>

<p>with endogenous pools of taurine</p>

<p>and that excess amounts are rapidly eliminated by the kidneys. The study also sho</p>

<p>wed that  a  14‐day  repeat  treatment  with  taurine  did  not change  the  fate  of</p>

<p>the   last   single   oral   dose,   which   suggests   that   the   body   can</p>

<p>metabolically handle relatively large amounts of taurine daily. The acute oral toxici</p>

<p>ty of taurine is considered relatively low,   such   that   no   adverse   effects   have</p>

<p>been   observed</p>

<p>following   a   single   administration   in   rats   up</p>

<p>p to 7000 mg/kg bw or in humans up to 150 mg/kg bw (equal to 10,500 mg for a 7</p>

<p>0 kg. adult).</p><empty-line /><p>In short‐</p>

<p>term studies with human subjects, the ingestion of up to 6000 mg per day for 42 da</p>

<p>ys and 1500 mg per day   for   90   days   showed   no   evidence   of   adverse</p>

<p>effects (SCF  2003).  In  a  90‐day  study  in  rats,  taurine  was administered  by</p>

<p>gavage  to  groups  of  animals  (20animals/sex/dose)  at  doses  of  0,  300,  600</p>

<p>or   1000   mg/kg bw/day.   No   taurine‐related   changes   of   standard toxicological</p>

<p>41</p>

<p>parameters   were   observed.   The   exception was   a   dose‐related   behavioural</p>

<p>change  (increased activity, self‐injury) that was observed in all three treated</p>

<p>groups  and  in  both  sexes  of  the  test  animal  (SCF  2003).</p>

<p>A   developmental   toxicity   study   in   mice   showed   that when   orally</p>

<p>administered  at  a  dose  of  4000  mg/kg bw/day  on  days  7  to  14  of  gestation,</p>

<p>taurine  was  not  a teratogen, that is, it did not cause birth defects.</p>

<p>In</p>

<p>the</p>

<p>additional</p>

<p>studies</p>

<p>conducted,</p>

<p>taurine</p>

<p>has</p>

<p>not shown any mutagenic or genotoxic potential in bacterial or mammalian cell in</p>

<p>vitro assay systems.</p>

<p>There are no long‐term toxicity or carcinogenicity studies conducted to assess the</p>

<p>carcinogenic potential of taurine; however,   there   is   no   indication   that   taurine</p>

<p>is  a carcinogen based on short‐term toxicity studies.</p>

<p>In over thirty studies with adult, child and infant subjects, the   use   of   taurine</p>

<p>has</p>

<p>not</p>

<p>demonstrated</p>

<p>any</p>

<p>safety concerns. Most of these studies involved the ingestion of   taurine on a daily</p>

<p>basis with doses in the range of 3000 to 6000 mg for periods of up to one month or</p>

<p>longer without any apparent adverse health effects (EFSA 2009).</p>

<p>One  double‐blind  study  in  human  volunteers  (14 subjects)  showed  that  a</p>

<p>combination of caffeine   and     taurine,   at   levels   present   in   a   typical</p>

<p>energy drink, had no effect   on   short‐term   memory,   as   indicated   by</p>

<p>an abbreviated   version   of   a   standard   test   for   short‐term memory.   However,</p>

<p>this   combination   did   induce   a decrease   in   heart   rate   and   an   increase   in</p>

<p>mean       arterial blood pressure.</p>

<p>This finding is unexpected since caffeine generally stimulates heart rate. Furt</p>

<p>her investigation into the  combination  of  these  two  substances  is  warranted.</p>

<p> <emphasis><strong>D‐Glucurono‐γ‐lactone</strong></emphasis>.</p>

<p>D‐Glucurono‐γ‐lactone  (glucuronolactone)  is  the  γ‐lactone  of  glucuronic  acid.</p>

<p>It  is  a  normal  human metabolite and formed from glucose and glucuronic acid.</p>

<p>It seems to be found naturally in only a small number of foods such as wine and pl</p>

<p>ant gums (e.g. guar gum, gum Arabic).  An   estimate   of   the   mean   daily   intake</p>

<p>42</p>

<p>is  1.2 mg/day  and  a  high  daily  intake  is  suggested  to  be  2.3 mg/day  (SCF</p>

<p>1999).</p>

<p>These</p>

<p>intake</p>

<p>values</p>

<p>are</p>

<p>very</p>

<p>small when compared to the intake of glucuronolactone of 600 mg from the consu</p>

<p>mption of a single serving of a typical energy   drink.   It   is   claimed   that</p>

<p>glucuronolactone  is  a quick energy source and may assist in the detoxification</p>

<p>of xenobiotics (SCF 1999).</p>

<p>Human   and   rat   studies   show   that   when   ingested, glucuronolactone   is</p>

<p>rapidly   absorbed,   metabolised   and excreted   as   glucaric   acid,   xylitol   and   L‐</p>

<p>xylulose.</p>

<p>These compounds</p>

<p>are</p>

<p>not</p>

<p>considered</p>

<p>to</p>

<p>be</p>

<p>toxicologically significant   (ANZFA   2001).   In   contrast   to   humans,   mice and</p>

<p>rats</p>

<p>have</p>

<p>an</p>

<p>additional</p>

<p>metabolic</p>

<p>pathway</p>

<p>that allows them to use glucuronic acid to synthesize vitamin C.   Rodents   can</p>

<p>also</p>

<p>use</p>

<p>exogenous</p>

<p>glucuronolactone</p>

<p>to yield glucuronic acid and then generate vitamin C. This additional   pathway   in</p>

<p>the</p>

<p>rodent</p>

<p>created</p>

<p>some uncertainty with respect to the appropriateness of rodents as   a   model   for</p>

<p>humans.</p>

<p>However, further   examination   of   the   issue   has   determined   that   the</p>

<p>rodent metabolic   pathway   is   relatively   minor   in   the   animal’s handling   of</p>

<p>glucuronolactone,   which   suggests   that toxicological   results   from   rodents   are</p>

<p>relevant  to  the human situation.</p><empty-line /><p>The  acute  oral  toxicity  of  glucuronolactone  is  very  low, such  that  in  mice</p>

<p>the   oral   LD50   is   greater   than   20000   mg/kg   bw.       The short‐</p>

<p>term oral toxicity of glucuronolactone was assessed  in  a  study  where  groups  of</p>

<p>rats</p>

<p>(20 animals/sex/dose)</p>

<p>were</p>

<p>administered</p>

<p>a</p>

<p>single</p>

<p>daily gavage dose of 0, 300, 600 or 1000 mg/kg bw, for up to 90 days (SCF 2003).</p>

<p>The results showed no treatment‐related deaths,   no   significant   difference   in</p>

<p>body</p>

<p>weights,</p>

<p>food consumption,</p>

<p>hematological</p>

<p>or</p>

<p>clinical</p>

<p>chemistry parameters.</p>

<p>Urinalysis</p>

<p>showed</p>

<p>that</p>

<p>males</p>

<p>treated</p>

<p>43</p>

<p>with 1000 mg/kg bw group had urine with a lower pH than the control  group,  and</p>

<p>males  in  the  600  and  1000  mg/kg groups  had  a  lower  specific  gravity  than</p>

<p>the   control group.   Results   from   histopathological   examination showed</p>

<p>vacuolisation</p>

<p>and</p>

<p>inflammatory</p>

<p>changes localised to the papilla of the kidney in females such that at   doses   of   0,</p>

<p>300,</p>

<p>600</p>

<p>and</p>

<p>1000</p>

<p>mg/kg</p>

<p>bw/day,</p>

<p>the incidences were respectively 11/20, 9/20, 11/20 and 11/20.</p><empty-line /><p>In   a   second   90‐day   study   in   rats,   the   toxicity</p>

<p>of glucuronolactone was assessed with specific focus on the kidneys  (SCF  2009).</p>

<p>The   previous   gavage   study   was repeated   with   an   additional   four   sets   of</p>

<p>animals</p>

<p>(20 animals/sex/dose)</p>

<p>that</p>

<p>received</p>

<p>glucuronolactone</p>

<p>in drinking water; with both routes of administration animals received nominal dos</p>

<p>es of  0, 300, 600 or 1000 mg/kg bw for 90 days. There were no treatment‐related</p>

<p>deaths, no  effects  on clinical  observations,  food   or  water  consumption, body</p>

<p>weights,</p>

<p>clinical</p>

<p>parameters,</p>

<p>organ</p>

<p>weights</p>

<p>or</p>

<p>clinical chemistry parameters related to renal function.  Lastly there were no test m</p>

<p>aterial‐related gross or microscopic   findings.   This   included   the   kidneys</p>

<p>which showed   typical   amounts   of   background   lesions   for   this strain   of   rat.</p>

<p>There</p>

<p>was</p>

<p>no</p>

<p>test</p>

<p>material‐</p>

<p>related vacuolisation of the cells lining the collecting tubules of the</p>

<p>kidney. This suggests that the kidney lesions observed in the  first  study  were  not</p>

<p>significant,  since  the  drinking water administered in the second</p>

<p>study was more relevant to the human situation. Reproductive  and  developmental</p>

<p>toxicity   studies   for glucuronolactone   were   not   available   but   were</p>

<p>not considered</p>

<p>necessary</p>

<p>to</p>

<p>conduct,</p>

<p>as</p>

<p><strong>part  </strong></p>

<p><strong>of  </strong></p>

<p>the</p>

<p>safety evaluation since glucuronolactone in the body hydrolyses to glucuronic acid,</p>

<p>which is an endogenous metabolite in humans and present in normal human diets.</p>

<p>Glucuronolactone</p>

<p>was</p>

<p>shown</p>

<p>not</p>

<p>to</p>

<p>be</p>

<p>mutagenic</p>

<p>in</p>

<p>a bacterial reverse mutation system.</p>

<p> <emphasis><strong>    Inositol. </strong></emphasis></p>

<p>44</p>

<p>Myoinositol  (inositol)  is  a  constituent  of phosphatidylinositol,  a  phospholipid,</p>

<p>which   plays  an  essential  role  in  growth, metabolism  regulation    and</p>

<p>signal transduction.</p>

<p>Inositol</p>

<p>is</p>

<p>a</p>

<p>normal</p>

<p>component</p>

<p>of</p>

<p>human tissue and can be synthesized in some tissues. It is a normal part of food der</p>

<p>ived from plants in the form of phytate and from   animals   in   the   form   of   free</p>

<p>and   phosphorylated inositol   and   as   inositol   phospholipid.   It   is   estimated</p>

<p>that adults ingest about 500 to 1000 mg of inositol daily. This amount</p>

<p>is</p>

<p>relatively   large   compared   to   the   50   mg   of inositol   present   in   a   single</p>

<p>serving  of  a  typical  energy drink.</p><empty-line /><p>The   toxicity   associated   with   inositol   is   very   low.   In</p>

<p>mice the oral LD50 is reported to be 10000 mg/kg bw. There are no   reproductive</p>

<p>or   developmental   toxicity   studies   or genotoxicity   studies   that   assessed</p>

<p>inositol.   Although inositol   was   not   tested   as   a   carcinogen,   several</p>

<p>studies assessed</p>

<p>its</p>

<p>ability</p>

<p>to</p>

<p>prevent</p>

<p>cancer</p>

<p>development</p>

<p>in mouse models. The results showed that a 3% level in the diet (equivalent to a do</p>

<p>se of 6000 mg/kg bw/day) did not increase cancer formation.</p>

<p>In   humans,   inositol   has   been   used   as   an   experimental therapy   for</p>

<p>depression,</p>

<p>panic</p>

<p>disorder,</p>

<p>and</p>

<p>obsessive compulsive disorder. There is a report of people consuming up to 20,000</p>

<p>mg of inositol daily for 2 weeks.  Another  report  cites  the  administration  of</p>

<p>18g.</p>

<p>of</p>

<p>inositol</p>

<p>daily</p>

<p>for</p>

<p>6</p>

<p>weeks.</p>

<p>In</p>

<p>these reports and several others, no adverse effects were observed.</p>

<p> <emphasis><strong>B Vitamins. </strong></emphasis></p>

<p>Most energy drinks contain added B vitamins including thiamine, riboflavin,</p>

<p>niacin, vitamin B6, vitamin B12, and pantothenic acid.</p>

<p> <emphasis><strong>Thiamine (Vitamin B1). </strong></emphasis></p>

<p>Thiamine  is  widely  found  in  foods,  including  meat, legumes,  and  whole  or</p>

<p>enriched   grain   products.   The Recommended   Dietary  Allowance   (RDA)8   for</p>

<p>thiamine for adult   males is 1.2 mg/day and for adult females, 1.1   mg/day   (IOM</p>

<p>1998).  Based  on  data  from  the  Canadian Community  Health  Survey  (CCHS)</p>

<p>45</p>

<p>(2004),   the   95th percentile of dietary intake indicates that adults consume up   to</p>

<p>4</p>

<p>mg</p>

<p>of</p>

<p>thiamine</p>

<p>per</p>

<p>day.</p>

<p>The</p>

<p>formulation</p>

<p>of</p>

<p>a typical energy drink product as described in Table 1 does not contain thiamine; h</p>

<p>owever, other energy drinks may contain up to 5 mg. of thiamine per serving.</p>

<p>The US Institute of Medicine (IOM) was not able to set a tolerable upper intake lev</p>

<p>el (UL) for thiamine due to the lack  of  data  on  adverse  effects  (IOM  1998).  In</p>

<p>addition, the European Commission concluded that while it is not possible</p>

<p>to</p>

<p>derive</p>

<p>a</p>

<p>UL</p>

<p>for</p>

<p>thiamine,</p>

<p>current</p>

<p>levels</p>

<p>of intake from all sources do not represent a health risk for the  general  population</p>

<p>(European   Commission   2001). However,   the   Australia   New   Zealand   Food</p>

<p>Authority (ANZFA) set a maximum limit for thiamine of 20 mg/250 ml. in formula</p>

<p>ted caffeinated beverages as a conservative limit that was based on a maximum one</p>

<p>‐day quantity of 40 mg thiamine (ANZFA 2001).  Orally   ingested   thiamine   has</p>

<p>a   long   history   of   use   as   a supplement   without   reported   adverse   effects.</p>

<p>There  are no  reports  of  adverse  effects  of  oral  thiamine,  even  at dosages  of</p>

<p>several</p>

<p>hundred</p>

<p>milligrams</p>

<p>per</p>

<p>day (European Commission 2001). A Canadian evaluation of micronutrient safety</p>

<p>classified thiamine as a nutrient with no known adverse effects (Program on Food</p>

<p>Safety 1996).</p>

<p> <emphasis><strong>Riboflavin (Vitamin B2). </strong></emphasis></p>

<p>Riboflavin   is   found   in   a   wide   variety   of   foods   but</p>

<p>milk and milk products are thought to contribute the majority of</p>

<p>dietary</p>

<p>riboflavin.   Eggs,   meat,   and   legumes   also provide   riboflavin   in   significant</p>

<p>quantities.</p>

<p>The RDA for riboflavin for adult males is 1.3 mg/day and for adult females, 1.1 m</p>

<p>g/day.  Based   on   data   from   CCHS   (2004),   the   95th   percentile</p>

<p>of dietary intake indicates that adults consume up to 4.5 mg of   riboflavin   per</p>

<p>46</p>

<p>day.</p>

<p>The</p>

<p>typical</p>

<p>energy</p>

<p>drink</p>

<p>product formulation, as described in Table 1, contains 1.65 mg. of riboflavin per 25</p>

<p>0 ml serving while other energy drinks may contain up to 5 mg of riboflavin per se</p>

<p>rving.</p>

<p>ANZFA   set   a maximum   limit   for   riboflavin   of   20   mg/day   in</p>

<p>formulated caffeinated beverages based on the composition of Red Bull</p>

<p>and knowledge of regular consumption of 500 ml per day of this product (ANZFA</p>

<p>2001).</p>

<p>The  toxicity  of  riboflavin  is  considered  to  be  extremely low  due  in  part</p>

<p>to   ready   excretion   of   excess   amounts. Available sub‐chronic data from</p>

<p>human studies</p>

<p>and</p>

<p>pharmacokinetic</p>

<p>studies</p>

<p>do</p>

<p>not</p>

<p>show reported effects on oral toxicity of riboflavin. Apart from a</p>

<p>few</p>

<p>minor</p>

<p>gastrointestinal</p>

<p>disorders,</p>

<p>which</p>

<p>are</p>

<p>not clearly related to riboflavin intake, it is free from serious side effects.</p>

<p> <emphasis><strong>Niacin (Vitamin B3)</strong></emphasis>.</p>

<p>Niacin is the term used to describe vitamin B3; nicotinic acid and nicotinami</p>

<p>de are two different forms of niacin. The  best  dietary  sources  of  niacin  include</p>

<p>tuna,</p>

<p>beef,</p>

<p>other</p>

<p>meats,</p>

<p>and</p>

<p>cereal</p>

<p>grains. The RDA for niacin for adult males is 16 mg/day and for adult females, 14</p>

<p>mg/day (IOM 1998). Based on data from CCHS   (2004),   the   95th   percentile   of</p>

<p>dietary   intake indicates that adults consume up to 76.7 mg.   of niacin per day.</p>

<p>The</p>

<p>typical</p>

<p>energy</p>

<p>drink,</p>

<p>as</p>

<p>defined</p>

<p>in</p>

<p>Table</p>

<p>1, contains 18 mg of niacin per 250 ml serving while other energy   drinks   may</p>

<p>contain</p>

<p>up</p>

<p>to</p>

<p>40</p>

<p>mg</p>

<p>of</p>

<p>niacin</p>

<p>per serving. The niacin in these products is generally present in the form of nicotin</p>

<p>amide and is most likely added due to its role in energy metabolism.</p>

<p>The  Institute  of  Medicine  (IOM)  in  the  United  States (1998)  set  a  UL  of</p>

<p>35  mg/day  for  niacin  based  on   the adverse  effect   of  flushing.    Flushing  is</p>

<p>first   observed after   excess   niacin   intake   and   is   generally   observed</p>

<p>at lower doses than are other effects. Flushing    that    results in patients  deciding</p>

<p>47</p>

<p>to</p>

<p>change</p>

<p>the</p>

<p>pattern</p>

<p>of</p>

<p>niacin</p>

<p>intake (i.e., reduce the amount taken at a time or withdraw from treatment) was sel</p>

<p>ected as the most appropriate endpoint on   which   to   base   a   UL.   Although</p>

<p>nicotinamide  appears not  to  be  associated  with  flushing  effects,  a  UL  for</p>

<p>nicotinic   acid   that   is   based   on   flushing   is   considered protective   against</p>

<p>potential  adverse  effects  of nicotinamide (IOM 1998).</p>

<p>The  Expert  Group  on  Vitamins  and  Minerals  (Food Standards  Agency  2003)</p>

<p>set  a  guidance  level  of  560 mg/day  for  nicotinamide  as  the  limited  data  on</p>

<p>the occurrence  of  nicotinamide  toxicity  indicates  that  it  is quite low.</p><empty-line /><p>There</p>

<p>is</p>

<p>no</p>

<p>evidence</p>

<p>of</p>

<p>adverse</p>

<p>effects</p>

<p>from</p>

<p>the consumption of normal levels of niacin in foods. Adverse effects have been obs</p>

<p>erved with intakes of nicotinamide greater   than   3000   mg/day   compared   with</p>

<p>intakes</p>

<p>of nicotinic</p>

<p>acid</p>

<p>of</p>

<p>1500</p>

<p>mg/day</p>

<p>(ANZFA</p>

<p>2001).</p>

<p>Adverse effects can be observed following high intakes of nicotinic acid,   which</p>

<p>may   be   achieved   through   consumption   of pharmacological   preparations   or</p>

<p>dietary  supplemental products.  Adverse  effects  associated  with  the  use  of</p>

<p>nicotinic acid as a drug, especially in doses of 1 g or more per day include:</p>

<p> <emphasis><strong>Pyridoxine (Vitamin B6). </strong></emphasis></p>

<p>Excellent sources of vitamin B6 in commonly consumed foods</p>

<p>are</p>

<p>bananas,</p>

<p>navy   beans,   and   walnuts.   The RDA for vitamin B6 for adult males is 1.3‐1.7</p>

<p>mg/day  and  for  adult  females,  1.3‐1.5  mg/day (IOM  1998).</p>

<p>The typical energy drink, as described in Table 1, contains 2 mg of vitamin B6</p>

<p>per</p>

<p>250</p>

<p>ml</p>

<p>serving</p>

<p>while</p>

<p>other</p>

<p>energy</p>

<p>drinks</p>

<p>may contain up to 10 mg of vitamin B6 per serving.</p>

<p>Health   Canada’s   Category   Specific   Guidance   for   Temporary Marketing</p>

<p>Authorization:</p>

<p>Caffeinated</p>

<p>Energy</p>

<p>Drinks</p>

<p>(March 2012) set a daily maximum level of 450 mg/day for the addition of nicotina</p>

<p>mide to energy drinks.</p>

<p>48</p>

<p>       ANZFA set   a   maximum   limit   for   vitamin B6 of 10 mg/day in   formulated</p>

<p>caffeinated</p>

<p>beverages</p>

<p>based</p>

<p>on</p>

<p>history</p>

<p>of</p>

<p>use,</p>

<p>rather than the U.S. UL (ANZFA 2001).</p><empty-line /><p>There</p>

<p>are</p>

<p>no</p>

<p>safety</p>

<p>concerns</p>

<p>in</p>

<p>relation</p>

<p>to</p>

<p>vitamin</p>

<p>B6 intake from food sources. However, adverse neurological effects   have   been</p>

<p>detected   in   humans   after   very   high doses   (&gt;500   mg/day,   equivalent   to</p>

<p>approximately  8 mg/kg/day)13.  Minor  neurological  symptoms  may  be</p>

<p>apparent at doses of 100 mg/day or more if consumed for long periods. There are n</p>

<p>o subgroups that are known to be unusually susceptible to the adverse effects of vit</p>

<p>amin B6 (European Commission 2000).</p>

<p> <emphasis><strong>     Cobalamin (Vitamin B12). </strong></emphasis></p>

<p>The only dietary sources of vitamin B12 for humans are from   animal   products,</p>

<p>which  have  derived  their cobalamins  from  microorganisms.  The  best  sources</p>

<p>of cobalamins  are  meat  and  meat  products,  poultry  and eggs.  The  RDA  for</p>

<p>vitamin   B12   for   adult   males   and females   is   2.4   mcg/day   (micrograms/day)</p>

<p>(IOM  1998). Based  on  data  from  CCHS  (2004),  the  95th  percentile  of</p>

<p>dietary intake indicates that adults consume up to 6 mcg of   vitamin   B12   per</p>

<p>day.</p>

<p>The</p>

<p>typical</p>

<p>amount</p>

<p>used</p>

<p>for energy drinks, as described in Table 1, contains 1 mcg of vitamin B12 per 250</p>

<p>ml serving while other energy drinks may contain up to 20 mcg of vitamin B12 per</p>

<p>serving.  IOM was not able to set a UL for vitamin B12 due to the lack   of   data</p>

<p>on</p>

<p>adverse</p>

<p>effects</p>

<p>(IOM</p>

<p>1998).</p>

<p>Similarly,</p>

<p>the European Commission concluded that it is not possible to derive a UL for vita</p>

<p>min B12 as there are no clearly defined adverse   effects   produced   from   this</p>

<p>vitamin  (European Commission  2000).  ANZFA  set  a  maximum  limit  for</p>

<p>vitamin</p>

<p>B12</p>

<p>of</p>

<p>10</p>

<p>mcg/day</p>

<p>in</p>

<p>formulated</p>

<p>caffeinated beverages based on history of use.   No   adverse   effects   have   been</p>

<p>associated   with   excess   vitamin   B12   intake   from   food  or  supplements</p>

<p>in healthy individuals (European Commission 2000). 14 4.6.6 Pantothenic acid (Vi</p>

<p>tamin B5)  Meats   (especially   liver),   egg   yolk,   legumes,   and   whole grain</p>

<p>49</p>

<p>cereals</p>

<p>are</p>

<p>good</p>

<p>sources</p>

<p>of</p>

<p>pantothenic</p>

<p>acid.</p>

<p>The adequate intake (AI) for pantothenic acid for adult males and females is 5 mg/</p>

<p>day (IOM 1998). CCHS (2004) did not have   any   dietary   intake   data   on</p>

<p>pantothenic  acid; however, another source indicates that average intakes of</p>

<p>adults range between 3‐12 mg/d (European Commission 2002).</p>

<p>The  typical  energy  drink,  contains  6  mg  of  pantothenic  acid  per  250  ml.</p>

<p>acid   per   250   ml.   contains   6   mg   of   pantothenic   acid   per   250   ml.</p>

<p>serving while   other   energy   drinks   may   contain   up   to   10   mg.   of</p>

<p>pantothenic acid per serving.</p>

<p>IOM was not able to set a UL for pantothenic acid due to the lack of data on adver</p>

<p>se effects (IOM 1998). In addition, the   European   Commission   concluded   that</p>

<p>while  it  is  not possible to derive a UL for pantothenic acid, current levels</p>

<p>of intake from all sources do not represent a health risk for the  general  population</p>

<p>ANZFA   set   a   maximum   limit   of 10 mg/day for   pantothenic   acid    in</p>

<p>formulated   caffeinated   beverages   based   on   the</p>

<p>composition of</p>

<p>the reference product known as Red Bull™ and knowledge of regular consumption</p>

<p>of 500 mL per day of this product (ANZFA 2001).</p>

<p>There</p>

<p>are</p>

<p>no</p>

<p>reports</p>

<p>of</p>

<p>pantothenic</p>

<p>acid</p>

<p>or</p>

<p>panthenol toxicity in humans. Minor gastrointestinal effects such as occasional diar</p>

<p>rhea and water retention occurred only at very   high   intakes   (10‐20   g/day)</p>

<p>Health hazard data on energy drinks are extremely limited and</p>

<p>therefore</p>

<p>the</p>

<p>hazard   assessment   was   based   on individual   ingredients.   Caffeine   was</p>

<p>identified  as  the ingredient  in  energy  drinks  having  the  greatest  potential</p>

<p>for</p>

<p>intakes</p>

<p>of</p>

<p>health</p>

<p>concern.</p>

<p>Assuming</p>

<p>no</p>

<p>additional caffeine from the diet, it was determined that no more than 5   servings</p>

<p>per</p>

<p>day</p>

<p>of</p>

<p>a</p>

<p>typical</p>

<p>energy</p>

<p>drink</p>

<p>should</p>

<p>be consumed by the general adult population. At this level of consumption, the lev</p>

<p>els of taurine and glucuronolactone in a   typical   energy   drink   are   not   expected</p>

<p>to  pose  a  health hazard  in  the  short  term.  Although  there  are  limited</p>

<p>50</p>

<p>hazard</p>

<p>data</p>

<p>on</p>

<p>energy</p>

<p>drinks</p>

<p>as</p>

<p>formulated</p>

<p>in</p>

<p>the published literature, actual use of energy drinks has been associated with some</p>

<p>adverse reactions. However, due to the   absence   of   long‐term   safety   data   on</p>

<p>high   levels   of consumption   of   taurine   and   glucuronolactone,   the potential</p>

<p>interaction</p>

<p>of</p>

<p>these</p>

<p>substances</p>

<p>with</p>

<p>caffeine, and for most consumers, the known addition of caffeine from</p>

<p>other</p>

<p>dietary</p>

<p>sources,</p>

<p>it</p>

<p>was</p>

<p>concluded</p>

<p>that</p>

<p>the long‐</p>

<p>term consumption of 5 servings of energy drinks per day</p>

<p>could</p>

<p>not</p>

<p>be</p>

<p>considered  to  represent  no  health concern for the general adult population.</p>

<p>Also, the evidence examined suggests that most of the B vitamins and other constit</p>

<p>uents of a typical energy drink would   not   pose   a   health   hazard   in   the   short</p>

<p>term,  but long‐term safety data were not available for this level of consumption.</p><empty-line /><p>The health hazard assessment concluded that the general adult   population   could</p>

<p>consume   2   servings   of   a   typical energy   drink   per   day   with   no   expected</p>

<p>negative  health consequences. This conclusion was based on the safety of</p>

<p>the non‐caffeine ingredients of energy drinks (i.e. taurine, glucuronolactone, inosit</p>

<p>ol and B vitamins) at this level of consumption, and the fact that caffeine from othe</p>

<p>r dietary sources in addition to that in 2 servings of energy drinks would  not  pose</p>

<p>a  health  risk  to  the  general  adult population.</p>

<p>More   specifically,   the   respective   mean   daily   intakes   of caffeine   from   all</p>

<p>dietary  sources  for  adult  Canadian males  and  females  are  281  and  230  mg.</p>

<p>With  body weights of 80 and 65 kg., theses intakes are equivalent to a  daily  dose</p>

<p>of   3.5   and   3.1   mg/kg   bw,   respectively (Statistics   Canada,   Canadian</p>

<p>Community  Health Survey,  2004).  The  consumption  of  two  servings  of  a</p>

<p>typical</p>

<p>energy</p>

<p>drink</p>

<p>containing</p>

<p>80</p>

<p>mg</p>

<p>of</p>

<p>caffeine</p>

<p>per serving would result in the addition of 160 mg caffeine to the diet. In males, thi</p>

<p>s would result in a daily dose of 5.5 mg/kg bw and in females, a daily dose of 6.0</p>

<p>mg/kg bw.16</p>

<p>Health</p>

<p>Canada’s</p>

<p>recommended</p>

<p>maximum</p>

<p>51</p>

<p>daily intake of caffeine for adults is 6.5 mg/kg bw or about 400 mg   for   an   adult</p>

<p>weighing  65  kg.</p>

<p>Given  that  the  addition  of  two  servings  of  a  typical energy  drink  to  the</p>

<p>diet  would  not  exceed  the recommended maximum daily intake of caffeine,</p>

<p>it can be concluded that this level of consumption would not pose an additional hea</p>

<p>lth hazard based on the caffeine content of these products.  The   consumption   of</p>

<p>energy  drinks  by  subpopulations, such as    children   and    pregnant</p>

<p>and breastfeeding women, is not generally recommended. Based on caffeine conte</p>

<p>nt, consumption</p>

<p>of</p>

<p>such</p>

<p>drinks</p>

<p>by</p>

<p>any</p>

<p>group</p>

<p>should</p>

<p>be limited to their recommended maximum daily intake of caffeine.</p>

<p>Excess consumption of energy drinks would be expected to result in health conseq</p>

<p>uences similar to those from excess exposure to caffeine.</p>

<p><strong>                Eating disorders. </strong></p><empty-line /><p>In the USA, it is estimated that 10 million women,       and 1 million men will</p>

<p>suffer from a clinically significant eating disorder in their lifetime.   Given   the</p>

<p>secretive nature and denial surrounding eating   disorders, these numbers likely</p>

<p>grossly underrepresent the total disease burden in the US population. In a Finnish</p>

<p>community study, approximately  half of all individuals with anorexia nervosa had</p>

<p>not yet been identified by the healthcare system.       Worldwide, rates of eating</p>

<p>disorders in Western  societies parallel those in the USA, whereas in  developing</p>

<p>countries, the likelihood of disease is   considerably less.16–11 Among athletes,</p>

<p>estimating   the   prevalence   of   eating   disorders   remains   somewhat   elusive.</p>

<p>Disordered eating is more prevalent among athletes than non-athletes, Illustrating</p>

<p>the relative  importance of this problem in the athletic community. The majority of</p>

<p>studies investigate the prevalence of eating disorders in female athletes. In a study</p>

<p>of 522 elite female athletes and 448 nonathlete controls completing a disordered</p>

<p>eating  questionnaire, clinical examination and interview,13  18% of athletes were</p>

<p>diagnosed with an eating disorder compared to only 5% of non-athlete controls. In</p>

<p>52</p>

<p>addition,   athletes   tended   to   under-report   disordered   eating   symptoms   on</p>

<p>questionnaires       compared   to   the   control   group.   A  similar   but   larger     study</p>

<p>including 1620 athletes and 1696 controls  found similar results—20% of female</p>

<p>athletes met  criteria for an eating disorder, compared to 9% of   female controls.12</p>

<p>Even among female athletes the rates of eating  disorder vary by sport and have</p>

<p>generally been   higher in sports with weight classes (such as rowing), aesthetic</p>

<p>sports (such as gymnastics or  figure skating) and sports where having a low body</p>

<p>mass   is   seen   as   advantageous   (such   as   cross-country     or   cycling).   These</p>

<p>conclusions were supported by  Sundgot-Borgen’s study that found rates of eating</p>

<p>disorders in aesthetic sports and weight-dependent  sports were 25%, compared to</p>

<p>12% in other   sports.     In the 2004 study the prevalence of eating disorders in</p>

<p>aesthetic sports was 42%, in endurance  sports it was 24%, in technical sports it</p>

<p>was 17%  and in ballgame sports it was 16%. Similarly, in a   2015 study of 108</p>

<p>elite German athletes who were  age-matched with 108 non-athlete controls, rates</p>

<p>of  eating disorders were 17% in aesthetic sports, 2%  in ball sports and 2% in non-</p>

<p>athletes.14   Additional studies suggest that the prevalence of   disordered eating</p>

<p>behaviours  (such   as  binging,   using     saunas,   taking   laxatives  or   diuretics,   self-</p>

<p>inducing     vomiting,   etc)   is   higher   in   the   college-aged   population,   even   in   the</p>

<p>absence of a formal eating disorder diagnosis.15 Similar to the trend in eating</p>

<p>disorder     prevalence,   athletes   in   lean   sports   exhibited   more   disordered   eating</p>

<p>behaviours   than   non-lean   sport     athletes.   Glazer   found   that   disordered   eating</p>

<p>scores on standardised questionnaires were higher in   athletes than non-athletes,</p>

<p>and highest in athletes   within physique salient sports. An Australian study   also</p>

<p>found that disordered eating behaviours and   body dissatisfaction were higher in</p>

<p>lean sports,  regardless of level of competition.</p>

<p>In   some  studies    as much   as 70%  of  athletes   in weight  class     sports</p>

<p>were  dieting  or  exhibiting  abnormal   eating  behaviours to  reduce  their  weight</p>

<p>before competition.</p>

<p><strong>              Eating disorders in male athletes. </strong></p>

<p>53</p>

<p>An increasingly large body of research also indicates that eating disorders and</p>

<p>disordered eating are       significant     problems among   male athletes. In general,</p>

<p>male athletes have a  lower prevalence of eating disorders than female athletes, but</p>

<p>a higher prevalence than male non-athletes. In one study, 20% of female athletes</p>

<p>and 8% of male athletes met criteria for an   eating disorder, compared to 9% of</p>

<p>female controls and 0.5% of   male controls. Another study of male and female</p>

<p>rowers supported this trend by showing that male athletes had higher rates   of</p>

<p>pathological eating behaviours than the general male population–12% of men had</p>

<p>reported at least two binge eating episodes per week, 3% of men had self-induced</p>

<p>vomiting and rates   of rapid weight fluctuation and fasting were even higher in</p>

<p>male   athletes than female athletes (57% vs 25%).     Similar to the trend seen in</p>

<p>elite female athletes, male athletes in lean sports are more likely to suffer from an</p>

<p>eating disorder than those in  other sports. In a 2004 study rates of eating disorders</p>

<p>in   male   athletes   in   antigravitation   sports   were   22%,   as   compared   to   9%   in</p>

<p>endurance sports and 5% in ball game sports.   In a study by  Rosendahl, et al, the</p>

<p>prevalence of eating disorders among  male athletes was 10% in endurance sports,</p>

<p>17% in weight class   sports and 42% in antigravitation sports. As was observed in</p>

<p>the   female athlete population, numerous studies focusing specifically   on male</p>

<p>athletes in lean sports have found similarly high rates of  disordered eating in this</p>

<p>population, even in the absence of a  formal eating disorder diagnosis.   In a survey</p>

<p>of 732  male collegiate athletes in the USA, Chatterton and Petrie   found that male</p>

<p>athletes who participated in weight class sports   were more likely to engage in</p>

<p>pathological   eating   and   weight     control       behaviours     and   be   symptomatic</p>

<p>compared to male athletes in endurance sports or ball game athletes.</p>

<p>The  importance   of  eating  disorders  in  athletes  is further    emphasised  by</p>

<p>concerns that rates of eating disorders are   increasing in the general population</p>

<p>among individuals age 15–19 years old. While this may be partially explained by</p>

<p>changes  to DSM-V criteria and greater awareness surrounding the  Female Athlete</p>

<p>Triad, it may also reflect broader cultural  changes including public health efforts</p>

<p>to reduce the burden of  obesity.</p>

<p>54</p>

<p>    <strong>DIAGNOSTIC CRITERIA. </strong></p>

<p>The majority of the studies mentioned above were conducted using definitions of</p>

<p>eating disorders from the Diagnostic and  Statistical Manual of Mental Disorders</p>

<p>(DSM). The release of the DSM has provided several important updates to the</p>

<p>diagnostic criteria (<strong>tables 1–3</strong>).</p>

<p>One study found that according to   DSM IV criteria, 81% of adolescents and</p>

<p>75% of adults who  presented for treatment of eating disorders were classified as</p>

<p> <emphasis><strong>‘eating disorder not otherwise specified’</strong></emphasis> (EDNOS) because they  did not meet all</p>

<p>of   the   criteria   for   one   type   of   eating   disorder.   The   changes   in   the   DSM   are</p>

<p>intended to reduce the number   of diagnoses which fall into the EDNOS category</p>

<p>(or its renamed counterpart), which should facilitate more accurate  descriptions of</p>

<p>patient symptoms and also further research on   eating disorders. Several studies</p>

<p>have shown reductions in  EDNOS diagnosis rates using the DSMV criteria. The</p>

<p>criteria for anorexia nervosa have undergone the greatest   number of revisions.</p>

<p>Previously, individuals were required to have a weight less than 85% of normal.</p>

<p>This has been updated  to state that significantly low weight is ‘less than minimally</p>

<p>normal weight in adults or less than expected weight in children  and adolescents.’</p>

<p>Additionally patients no longer need to explicitly endorse a fear of weight gain;</p>

<p>this can now be inferred   from patient behaviours. This change is likely to be</p>

<p>particularly   beneficial   in   the   athlete   population,   because   athletes   may   deny</p>

<p>symptoms   in   an   effort   to   continue   competing.   Lastly,   amenorrhoea   has   been</p>

<p>discarded as a diagnostic criterion for anorexia.   Studies found that women who</p>

<p>otherwise met criteria for anorexia but still had regular (or irregular) menses did</p>

<p>not differ   clinically from women with similar symptoms plus amenorrhoea.6</p>

<p>Removing       amenorrhoea   as   a   diagnostic   requirement   also     facilitates   the</p>

<p>diagnosis   of   anorexia   in   men,   postmenopausal     women   and   adolescents   with</p>

<p>delayed menarche.</p>

<p>55</p>

<p>       The new definition for bulimia nervosa in the DSMV  reduced the required</p>

<p>frequency of binge episodes and compensatory behaviours from twice per week to</p>

<p>an average of once  per week over a period of 3 months. This change was made</p>

<p>because the frequency of binge episodes did not significantly  impact prognosis or</p>

<p>treatment, and it caused more EDNOS  diagnoses. The DSM V also created a new</p>

<p>diagnosis   that   had     previously   fallen   under   EDNOS—binge   eating   disorder.</p>

<p>Lastly,  the miscellaneous category previously called EDNOS has been  changed to</p>

<p>two   categories—‘other   specified   feeding   or   eating     disorder,’ and   ‘unspecified</p>

<p>feeding or eating disorder.’ The first  of these categories is used for individuals who</p>

<p>have a specific  reason why they do not meet criteria for one of the types of</p>

<p>eating disorder. For example, it would include a patient who  had lost significant</p>

<p>weight but was still within the normal   weight range despite meeting all other</p>

<p>criteria for anorexia. The  second category is used in situations where the clinician</p>

<p>cannot  or does not clarify the reasons why the patient fails to meet full  criteria for</p>

<p>an eating disorder.</p>

<p> <emphasis><strong>COMMON COMORBIDITIES. </strong></emphasis></p>

<p>Individuals   affected   by   eating   disorders   commonly   suffer   from      other   mental</p>

<p>health conditions, including depression, anxiety,   obsessive-compulsive disorder</p>

<p>and substance use disorder. In a Canadian study almost half of all patients with</p>

<p>eating problems  were also found to have mood or anxiety disorders. Similarly,</p>

<p>in a Swedish study half of patients with eating disorders had  depression and one-</p>

<p>quarter   endorsed   substance   abuse.   Lifetime   prevalence   of   substance   abuse   in</p>

<p>patients with bulimia  nervosa is at least 30%.</p>

<p>Furthermore,   among   patients   with   bulimia   nervosa,   those   with   comorbid</p>

<p>psychiatric conditions  were more likely to report suicidal ideation and history of</p>

<p>suicide attempts. Binge eating disorder has been found to significantly co-occur</p>

<p>with depression, bipolar disorder, anxiety,  bulimia nervosa, kleptomania and body</p>

<p>dysmorphic disorder.  Limited data exists regarding the relationship between eating</p>

<p>56</p>

<p>disorders and comorbid mental health conditions in female and  male athletes. A</p>

<p>study  in British athletes found a positive and   significant relationship between</p>

<p>eating psychopathology and risk     of subsequent depressive symptoms 6 months</p>

<p>later.35  Importantly, clinicians caring for an athlete with an eating disorder should</p>

<p>consider and evaluate for other mental health   conditions.</p>

<p>In addition to the aforementioned mental health conditions,  premorbid medical</p>

<p>conditions   can   increase   the   likelihood   of     subsequent   eating   disorders   and</p>

<p>contribute   significantly   to   the     morbidity   of   eating   disorders.   For   example,</p>

<p>individuals with type 1 diabetes mellitus are at higher risk for eating disorders later</p>

<p>in life—in a German study, one in three females with type 1 diabetes and one in six</p>

<p>males with type 1 diabetes had disordered eating and insulin restriction. Data on</p>

<p>athletes with type 1 diabetes and eating disorders is unknown. Gastrointestinal</p>

<p>conditions   such   as   chronic   constipation,  <emphasis><strong>gastroesophageal       reflux     disease</strong></emphasis></p>

<p>(GERD),   coeliac   disease,   lactose   intolerance,   delayed     gastric   emptying,</p>

<p>gastroparesis and superior mesenteric artery  syndrome may all occur as a result of</p>

<p>eating disordered behaviour,and in some cases may predate the eating disorder,</p>

<p>thereby contributing to its onset.</p>

<p><strong>CONSEQUENCES OF EATING DISORDERS. </strong></p>

<p>There are both health and performance consequences of eating  disorders.</p>

<p>Health  consequences   Eating  disorders   have  wide-ranging  health   consequences,</p>

<p>including one of the highest mortality rates of any mental health condition.</p>

<p>Risk   of   premature   death   is   6–12   times   higher   in     women   with   anorexia</p>

<p>nervosa.41 Crude mortality rate is  approximately 5% per decade.In 1994 the death</p>

<p>of US  gymnast Christy Henrich from anorexia nervosa was a devastating example</p>

<p>of the extent to which athletes will manipulate  their dietary intake and exercise to</p>

<p>achieve what is perceived as  an ideal body image. Death is most often caused by</p>

<p>suicide   or     cardiac   arrhythmia—suicide   accounts   for   20%   of   deaths   among</p>

<p>patients with anorexia nervosa, and 23% of deaths among   patients with bulimia</p>

<p>57</p>

<p>nervosa.42 43 Particularly worrisome is the  finding that among individuals with</p>

<p>an   eating   disorder,   overexercise   (common   among   competitive   athletes)   is   the</p>

<p>disordered     eating   behaviour   which   is   most   strongly   associated   with   suicidal</p>

<p>behaviour.</p>

<p>Death   from  cardiac  arrhythmia   may   result   from    electrolyte  disturbances</p>

<p>associated with self-induced vomiting, laxative abuse and diuretic use, especially</p>

<p>among those with   extremely low body weight. While cardiac consequences of</p>

<p>eating   disorders—especially   anorexia   nervosa—are   considered   a     significant</p>

<p>contributor to morbidity and mortality, a recent  meta-analysis of mortality rates in</p>

<p>anorexia nervosa was unable   to elucidate exact cause of death, aside from medical</p>

<p>causes versus suicide.</p>

<p>Disordered eating behaviours such as restricted dietary intake,   excessive</p>

<p>exercise,   binge   eating,   self-induced   vomiting,   laxative     abuse,   diuretic   use,</p>

<p>regurgitation and eat and spit, can affect  nearly every system of the human body.</p>

<p>While some individuals   practice a single behaviour such as restriction, studies</p>

<p>suggest     that   up   to   a   third   of   individuals   engage   in   two   or   more   pathogenic</p>

<p>behaviours.Furthermore,   individuals   who   report     using   multiple   compensatory</p>

<p>behaviours have more severe presentations of eating disorders, lower levels of</p>

<p>functioning and   increased rates of general psychopathology.</p>

<p>As athletes may  approach the medical care team for evaluation of an ‘eating</p>

<p>disorder consequence’ rather than seeking care directly for an   eating disorder,</p>

<p>sports   medicine   clinicians   should   be   aware   of     the   signs   and   symptoms   of</p>

<p>restricting and purging behaviours  (<strong>table 1</strong>).</p>

<p><strong>Table 1</strong></p>

<p>№</p>

<p> <emphasis><strong>System</strong></emphasis></p>

<p> <emphasis><strong>Signs</strong></emphasis></p>

<p>58</p>

<p> <emphasis><strong>Symptoms</strong></emphasis></p>

<p>1</p>

<p>General</p>

<p>Marked or sudden weight loss, gain or fluctuation;</p>

<p>Failure to gain expected weight in child/adolescent   who is still growing and</p>

<p>developing;</p>

<p>Hypothermia, cold intolerance</p>

<p>Fatigue</p>

<p>2</p>

<p>Oral/dental</p>

<p>and throat</p>

<p>Oral trauma/lacerations;</p>

<p>Dental erosion or caries;</p>

<p>Perimolysis;</p>

<p>Parotid enlargement;</p>

<p>Recurrent sore throats;</p>

<p>3</p>

<p>Gastro-intestinal</p>

<p>Epigastric discomfort and/or abdominal pain;</p>

<p>Early satiety and delayed gastric emptying;</p>

<p>Gastroesophageal reflux;</p>

<p>Hematemesis;</p><empty-line /><p>59</p>

<p>Haemorrhoids, rectal fissures and rectal prolapsed;</p>

<p>Constipation;</p>

<p>Diarrhoea;</p>

<p>4</p>

<p>Endocrine</p>

<p>Irregular or missed menses;</p>

<p>Loss of   libido;</p>

<p>Infertility</p>

<p>5</p>

<p>Neuro-psychiatric</p>

<p>Memory loss/poor concentration;</p>

<p>Insomnia;</p>

<p>Depression, anxiety;</p>

<p>Obsessive compulsive behavior;</p>

<p>Self-harm;</p>

<p>Suicidal ideation attempt;</p>

<p>Seizures;</p>

<p>6</p>

<p>Cardio-respiratory</p>

<p>Chest pain;</p>

<p>Palpitations;</p>

<p>Hypotension;</p>

<p>Bradycardia;</p>

<p>60</p>

<p>Other cardiac arrhythmias;</p>

<p>Shortness of breath; Oedema;</p>

<p>7</p>

<p>Musculo-skeletal</p>

<p>Low bone mineral density;</p>

<p>Stress fractures;</p>

<p>Fragility fractures</p>

<p>8</p>

<p>Dermato-logical</p>

<p>Lanugo hair;</p>

<p>Hair loss;</p>

<p>Yellowish skin discolouration;</p>

<p>Calluses or scars on the dorsum of the hand (Russell’s sign);</p>

<p>Poor skin healing;</p>

<p>Evidence of self-harm (superficial</p>

<p>lacerations in various stages of healing)</p>

<p>People at normal weight may also have an eating disorder. Do not rely on weight</p>

<p>or BMI alone to diagnose or rule-out an eating disorder. Awareness of the broad</p>

<p>array of signs and  symptoms that may be present can facilitate early identification</p>

<p>of patients struggling with an eating disorder.</p>

<p>Among female athletes with eating disorders, especially those  with restricted</p>

<p>dietary intake, a commonly recognized  consequence is the Female Athlete Triad.</p>

<p>The Triad describes  three distinct but inter-related conditions including low energy</p>

<p>availability, menstrual dysfunction and low bone mineral   density. Low energy</p>

<p>availability (whether inadvertent,   intentional or psychopathological), can result</p>

<p>61</p>

<p>from low energy  intake relative to high energy expenditure during training and is</p>

<p>the underlying factor contributing to negative effects on reproductive and skeletal</p>

<p>health.</p>

<p>While not as extensively studied, there is increasing research  on the health</p>

<p>consequences of disordered eating in the male athlete. In a subset of male athletes,</p>

<p>especially those participating in sports emphasizing leanness, parallels to the Triad</p>

<p>have     been   described   that   include   low   energy   availability   -   with   or     without</p>

<p>disordered   eating,   hypogonadotropic     hypogonadism   or   other   gonadal   steroid</p>

<p>effects and low  bone mineral density. Similar to the female athlete, male   athletes</p>

<p>with   low   energy   availability   (with   or   without   disordered     eating)   may   be</p>

<p>predisposed   to   stress   fractures   and   bone   stress   injuries.   However,   our   current</p>

<p>understanding of the     mechanisms of nutrition and low energy availability on</p>

<p>neuroendocrine function and bone health in males is limited compared  to that for</p>

<p>female athletes and further research is needed.</p>

<p> <emphasis><strong>      Performance consequences</strong></emphasis></p>

<p>Athletic performance suffers as a result of eating disorders.  Female athletes with</p>

<p>anorexia nervosa and a body mass index   (BMI) &lt;16.5, and those with bulimia</p>

<p>nervosa purging four or  more times per day should be categorically restricted from</p>

<p>participation in sport. Additionally, low energy availability  leading to the loss of</p>

<p>fat and lean body mass, electrolyte abnormalities and dehydration all contribute to</p>

<p>poor sport performance. A study of junior elite female swimmers, found that   those</p>

<p>with   energy   restriction   and   ovarian   suppression   had   poor     sport   performance</p>

<p>compared to cyclic swimmers.68 Even among   high school athletes, those with</p>

<p>disordered   eating   behaviours     were   more   than   twice   as   likely   to   sustain   a</p>

<p>musculoskeletal  injury during their competitive season.</p>

<p> <emphasis><strong>SCREENING FOR EATING DISORDERS IN ATHLETES</strong></emphasis></p>

<p>the Preparticipation Physical  Examination (PPE)</p>

<p>The     PPE includes several questions aimed at identification of disordered</p>

<p>eating behaviours:</p>

<p>1. Do you worry about your weight?</p>

<p>62</p>

<p>2. Are you trying to, or has anyone recommended that you  gain or lose weight?</p>

<p>3. Are you on a special diet or do you avoid certain types of  food?</p>

<p>4. Have you ever had an eating disorder?</p>

<p>5. Have you ever taken any  supplements to help you gain or   lose weight or</p>

<p>improve your performance?</p>

<p>Additional   questions   on   the   PPE   questionnaire   screen   for     downstream</p>

<p>consequences   of   eating   disorders   including   menstrual   dysfunction   (in   female</p>

<p>athletes), and stress fractures,  mood disturbance and substance use (in female and</p>

<p>male   athletes).70   Clinicians   should   maintain   a   high   index   of   suspicion     for</p>

<p>disordered  eating  since   some  studies show   that  athletes  tend      to  under-report</p>

<p>disordered eating behaviours on questionnaires.</p>

<p>The Female Athlete Triad Coalition has published an   11-question screening</p>

<p>tool  that aims to identify disordered eating, menstrual dysfunction and low bone</p>

<p>mineral   density.     It is recommended  that these  questions be  administered  to</p>

<p>athletes during the preparticipation examination.</p>

<p> <emphasis><strong>Recommended screening questions for the female athlete triad. </strong></emphasis></p>

<p>Recommended questions:</p>

<p>1. Have you ever had a menstrual period?</p>

<p>2. How old were you when you had your first menstrual  period?</p>

<p>3. When was your most recent menstrual period?</p>

<p>4. How many periods have you had in the past 12 months?</p>

<p>5. Are you presently taking any female hormones (oestrogen,  progesterone, birth</p>

<p>control pills)?</p>

<p>6. Do you worry about your weight?</p>

<p>7. Are you trying to or has anyone recommended that you gain or lose weight?</p>

<p>8. Are you on a special diet or do you avoid certain types of  foods or food groups?</p>

<p>9. Have you ever had an eating disorder?</p>

<p>10. Have you ever had a stress fracture?</p>

<p>11.   Have   you   ever   been   told   you   have   low   bone   density   (osteopenia   or</p>

<p>osteoporosis)?</p>

<p>63</p>

<p>These  questions should  be  included as  a part of  the    preparticipation  physical</p>

<p>examination (PPE).</p>

<p> <emphasis><strong>DIAGNOSIS AND   EVALUATION   OF   ATHLETES WITH    EATING</strong></emphasis></p>

<p> <emphasis><strong>DISORDERS. </strong></emphasis></p>

<p>Sports medicine providers serve an important role in evaluating disordered eating</p>

<p>and diagnosing eating disorders. Physicians,  athletic trainers, sport psychologists,</p>

<p>sport dietitians and physical therapists interact with athletes and active persons,</p>

<p>and may  have an opportunity to identify eating disordered  behaviours.</p>

<p>Early identification and early intervention are associated with  better outcomes.</p>

<p>Referral of an athlete suspected of engaging  in unhealthy eating behaviours to a</p>

<p>physician with expertise in   the evaluation and management of eating disorders,</p>

<p>and   especially   with   additional   knowledge   regarding   the   interaction     with</p>

<p>competitive sport, is a key step. As is often the case in  medicine, ‘the mystery is in</p>

<p>the   history,’ and   given   the   secretive     nature   of   eating   disorders,   this   adage   is</p>

<p>particularly applicable   when caring for athletes with eating disorders. Questions</p>

<p>such as, ‘what percentage of your waking hours do you spend thinking about food,</p>

<p>weight and body image?’ and ‘in what ways  does your weight affect the way you</p>

<p>think about yourself?’ are  but a few questions that often open up a dialogue about</p>

<p>feelings,   eating   behaviours   and   health   consequences.  A more   complete   list   of</p>

<p>questions to consider integrating into the  medical    history  when evaluating an</p>

<p>athlete suspected of having   disodered eating or an eating disorder can be found in</p>

<p><strong>table 2. </strong></p>

<p>A review of systems and a comprehensive physical examination (table 1) can</p>

<p>further   aid   in   the   identification   of   disordered     eating   behaviours   and   health</p>

<p>consequences, leading to diagnosis   as well as subsequent treatment. Laboratory</p>

<p>evaluation and additional diagnostic testing are often required to better assess</p>

<p>health consequences. Both historical and physical examination   findings should</p>

<p>guide   the   laboratory   and   additional   diagnostic     evaluation     (<strong>table   3). </strong>  Female</p>

<p>athletes who develop menstrual  dysfunction and/or evidence of low bone mineral</p>

<p>density—the  Female Athlete Triad—should undergo testing of their reproductive</p>

<p>64</p>

<p>hormones and evaluation of their bone mineral density   as defined in the 2014</p>

<p>Female Athlete Triad Coalition Consensus Statement on Treatment and Return to</p>

<p>Play of the Female Athlete Triad.</p>

<p><strong>Table 2. </strong>                                      <strong>Eating behaviour questions. </strong></p>

<p>№</p>

<p> <emphasis><strong>Topic</strong></emphasis></p>

<p> <emphasis><strong>Questions</strong></emphasis></p>

<p>1</p>

<p>Questions to start</p>

<p>- How have you been feeling in general? How do you</p>

<p>the</p>

<p>feel about yourself?</p>

<p>conversation</p>

<p>- Do you mind if we talk about your eating habits?</p>

<p>2</p>

<p>Initial critical</p>

<p>- Are there foods or food groups that you avoid eating?</p>

<p>questions</p>

<p>-  How do you feel about dieting in general?</p>

<p>-How do you feel about your body size?</p>

<p>- In what ways does your weight affect the way you</p>

<p>think about yourself?</p>

<p>-  What   percentage   of   your   waking   hours   do   you   spend</p>

<p>thinking about weight, food and body  image?</p>

<p>3</p>

<p>Diet and dieting</p>

<p>- Do you worry that you have lost control of how  much you</p>

<p>eat?</p>

<p>- Are you happy with your eating   behaviour?</p>

<p>-  Do you eat in secret?</p>

<p>- What did you have for breakfast today/yesterday?</p>

<p>Lunch? Dinner? Snacks?</p>

<p>- Do you count your calories? Watch fat grams?</p>

<p>Avoid certain foods?</p>

<p>65</p>

<p> -  Do you ever eat a lot in one sitting—enough that</p>

<p>you feel sick afterward?</p>

<p>- Are you worried because sometimes you can’t stop</p>

<p>eating?</p>

<p>4</p>

<p>Vomiting/purging</p>

<p>- Do you make yourself throw-up because you feel</p>

<p>Uncomfortably full?</p>

<p>Do you use diuretics, laxatives or diet pills?</p>

<p>5</p>

<p>Weight  and</p>

<p>- When you look in the mirror, what do you see?</p>

<p>self-perception</p>

<p>- What do you think you should weigh? What are you doing</p>

<p>to reach or maintain that weight?</p>

<p>- Have you recently lost or gained a lot of weight in  a short</p>

<p>period of time?</p>

<p>-  What   was   your   lowest   weight   in   the   last   year?   Your</p>

<p>highest weight?</p>

<p>6</p>

<p>Exercise  and</p>

<p>-   Do you exercise above and beyond what is required   for</p>

<p>training</p>

<p>your sport?</p>

<p>- Do you feel anxious if you miss a workout?</p>

<p>7</p>

<p>Family  and</p>

<p>-  Does your family have any history of obesity, eating</p>

<p>support</p>

<p>disorders,   depression,   mental   illness   or   substance   abuse</p>

<p>(parents or other family members)?</p>

<p>- Who are your primary sources of emotional support? How</p>

<p>do they support you?</p>

<p>8</p>

<p>Health    female</p>

<p>-   When did you have your first   period? Are your periods</p>

<p>patients</p>

<p>regular? When was your last period?</p>

<p>- Do you have constipation? Diarrhoea?</p>

<p>-  Are you ever dizzy? Weak? Tired? Have you ever  fainted?</p>

<p>-   Do you get cold easily?</p>

<p>-    Have you lost any hair? Grown new hair? Do you   have</p>

<p>dry skin?</p>

<p>-  Do you ever feel bloated? Have abdominal pain?</p>

<p>-  Do you have muscle cramps, bone pain?</p>

<p>66</p>

<p> <emphasis>Consider these questions for engaging patients and their family members in</emphasis></p>

<p> <emphasis>meaningful discussion that can help to identify the eating disorder. </emphasis></p>

<p><strong>Table 3  </strong> <strong>Eating disorder laboratory evaluation and diagnostic testing. </strong></p>

<p>№</p>

<p> <emphasis><strong>Lab/test</strong></emphasis></p>

<p> <emphasis><strong>When to use</strong></emphasis></p>

<p>1 Basic   blood   chemistry:   serum All   patients   with   suspected   eating</p>

<p>electrolytes;   renal   function   (BUN,   Cr); disorder.</p>

<p>calcium;   liver     function   tests;   thyroid</p>

<p>stimulating   hormone   (TSH);   complete</p>

<p>blood   count   (CBC),   differential   and</p>

<p>platelets; urinalysis.</p>

<p>2 Additional blood chemistry: iron studies; Malnourished and severely symptomatic</p>

<p>vitamin   D;   vitamin   B12;   magnesium; patients.</p>

<p>phosphorous.</p>

<p>3 Additional   blood   chemistry:   serum     Patients   with   delayed   menarche—no</p>

<p>luteinizing   hormone;   follicle   stimulating menses by age 15.</p>

<p>hormone;   prolactin;   estradiol;   thyroid     Absence/delay   of   secondary   sexual</p>

<p>stimulating   hormone   (TSH)—if   not characteristics by age 13.</p>

<p>previously obtained; urine pregnancy test.    Secondary amenorrhea (no menses for</p>

<p>three consecutive months).</p>

<p>4 Toxicology screen.</p>

<p>Patients with suspected substance use.</p>

<p>5 Radiological imaging: dual energy X-ray   DXA for patients with amenorrhoea for</p>

<p>absorptiometry   (DXA),     radiographs, 6 months or more of prolonged</p>

<p>advanced  imaging.</p>

<p>oligomenorrhoea   (&lt;6   periods   in   24</p>

<p>months);</p>

<p>Radiographs   to   evaluate   for   stress</p>

<p>fractures, or more advanced imaging if</p>

<p>needed  ECG.</p>

<p>6 ECG</p>

<p>Patients   with   syncope,   recurrent   near</p>

<p>syncope,   palpitations,   resting   supine</p>

<p>67</p>

<p><image xlink:href="#_2.jpg" /></p>

<p>heart rate  &lt;50 bpm.</p>

<p>Rapid weight loss; weight &lt;80% of</p>

<p>ideal body weight.</p>

<p>Hypophophatemia.</p>

<p> <emphasis><strong>TREATMENT OF DISORDERED EATING AND EATING   DISORDERS IN </strong></emphasis></p>

<p> <emphasis><strong>ATHLETES. </strong></emphasis></p>

<p>Once a diagnosis of disordered eating or an eating disorder has been made, a</p>

<p>knowledgeable   and   experienced   multidisciplinary     team   of   healthcare</p>

<p>professionals   should   care   for   the   athlete,   with   a   goal   of   personalised   patient-</p>

<p>centered care (figure 1).</p>

<p>Figure 1 Multidisciplinary care. Multidisciplinary care of patients affected by eating disorders</p>

<p>should include a physician, dietitian and   mental health professional. Regular communication</p>

<p>between   team   members   facilitates   clinically   relevant   information   exchange,   and     cohesive,</p>

<p>comprehensive, patient-centered care.</p>

<p>The first step in treatment is determining the level of care. Can the  athlete be</p>

<p>treated in an outpatient setting, or does he or she  require a higher level of care in</p>

<p>68</p>

<p>the hospital or in a residential   treatment setting? Deteriorating physical and/or</p>

<p>mental health are the primary reasons prompting a higher level of care—exam-</p>

<p>ples   include   rapid   uncontrolled   weight   loss,   severe   electrolyte     abnormalities,</p>

<p>syncope,   suicidal   intent   and   inability   to   function     in   one’s  environment.   The</p>

<p>majority   of   individuals   can   be   treated     in   an   outpatient   setting   using   the</p>

<p>multidisciplinary team care model. In the athletic setting the team often consists of</p>

<p>a   physician, a sports   dietitian, a   mental      health professional    and  the</p>

<p>athletic    trainer.</p>

<p>Communication among team members is critically important. The individual</p>

<p>affected by the eating disorder  must feel like he or she is receiving a cohesive and</p>

<p>consistent   message from the treatment team. While each member of the   team</p>

<p>plays a unique role in supporting the athlete’s recovery  from the eating disorder,</p>

<p>there is considerable crossover in the  care that team members provide—with the</p>

<p>physician talking   about nutrition, or the dietitian discussing feelings and function</p>

<p>alongside calories and carbohydrates. Setting aside time for the   team to ‘round’</p>

<p>and share important information about the  athlete can help to facilitate care.</p>

<p>Additional health professionals  may have a consulting role in the care of the</p>

<p>athlete affected by  an eating disorder (such as psychiatry, or gastroenterology).</p>

<p>For younger athletes still living at home, engagement and  alignment with parents</p>

<p>or guardians is critically important.</p>

<p>Knowing   that   chaotic   or   disruptive   family   situations  (such   as    divorcing</p>

<p>parents) can contribute to the development of an  eating disorder, it is imperative</p>

<p>that the multidisciplinary treatment team understands the environment in which the</p>

<p>athlete     lives,   and   takes  that   into   account   when   developing   and   implementing</p>

<p>treatment plans.</p>

<p>The primary role of the physician is to address the eating  disordered behaviours</p>

<p>and their health consequences, and to  support and reinforce the treatment plans of</p>

<p>the dietitian,  mental health professional and others involved in the athlete’s care.</p>

<p>Healthcare visits are typically monthly, although may be   more or less frequent</p>

<p>69</p>

<p>depending on the athlete’s stage of recovery. Medical care should focus on the</p>

<p>following areas:</p>

<p>▸ Function—Assessing day-to-day functioning</p>

<p>– How have you been doing since your last visit?</p>

<p>– Is there a time of day that your behaviours are better or</p>

<p>worse?</p>

<p>– What helps you succeed (with changing behaviours, with</p>

<p>treatment, etc)?</p>

<p>– Are you taking your medications as prescribed?</p>

<p>– Additional questions to develop rapport and further assess</p>

<p>patient functioning (eg, ‘How is school? Practice? Work?</p>

<p>Family/Friends?’).</p>

<p>▸ Physical health discussion—Discussing health-related topics,</p>

<p>such as:</p>

<p>– A targeted symptom review: sleep, bowel habits, energy,urination, palpitations,</p>

<p>syncope/near-syncope, menstruation, other issues or concerns – Eating behaviours</p>

<p>—restriction, binging, purging, etc</p>

<p>– Exercise and training behaviours—healthy and unhealthy;</p>

<p>issues related to clearance and return to play</p>

<p>▸  Mental status—Assessing the patient’s mental health with a   standard mental</p>

<p>status examination (MSE) and discussion of  various topics, such as body image,</p>

<p>stressors, and mental  health issues.</p>

<p>▸ Physical health examination—Checking and recording the  following:</p>

<p>–   Vital   signs—blinded   weight,   height,   BMI,   blood   pressure,     heart   rate,</p>

<p>temperature</p>

<p>▸ Change in weight since last visit</p>

<p>– Physical examination if necessary—throat, heart, lungs, extremities, etc</p>

<p>– Repeated tests/examination items from diagnosis as  necessary</p>

<p>▸ Medications—Prescribing and managing medications as  needed.</p>

<p>70</p>

<p>▸  Other   health   needs   as   necessary—Reviewing   menstrual   function,   digestive</p>

<p>issues, bone health, endocrinology manifestations, etc.</p>

<p><strong>               Medication use</strong></p>

<p>Medications are often prescribed to patients with eating disorders to treat comorbid</p>

<p>conditions such as depression and anxiety,  or to manage physical complications.</p>

<p>Target symptoms should  be established with the patient and regularly monitored.</p>

<p>Sports medicine physicians should be aware of the unique   interaction between</p>

<p>medications   and   sport   participation.   For     example,   medications   that   induce</p>

<p>orthostatic hypotension   should not be prescribed to a gymnast who experiences</p>

<p>many  changes in posture and position. Likewise, sedating   medications  may not</p>

<p>be tolerated by student athletes attending school, practice or trying to complete</p>

<p>evening homework tasks.</p>

<p> <emphasis><strong>CLEARANCE AND RETURN TO PLAY CONSIDERATIONS</strong></emphasis></p>

<p>One of the most important areas of concern for the team physician involves the</p>

<p>decision-making   process   regarding   clearance   and     return   to   play.   For   female</p>

<p>athletes with disordered eating behaviours and health consequences related to those</p>

<p>behaviours, the Female Athlete Triad: Cumulative Risk Assessment in the 2014</p>

<p>Female Athlete Triad Coalition Consensus Statement on  Treatment and Return to</p>

<p>Play   of the   Female  Athlete  Triad   can    serve   as a  guide  to  physicians  making</p>

<p>clearance and return to play decisions.  The risk assessment tool takes into account:</p>

<p>dietary restriction, BMI, menstrual history (delayed menarche, oligomenorrhoea,</p>

<p>amenorrhoea), bone mineral density and history of stress reaction or fracture. Each</p>

<p>risk factor carries a point value,  and the numeric score suggests whether an athlete</p>

<p>should   receive   full   clearance,   provisional/limited   clearance   or   restriction   from</p>

<p>participation. While this risk assessment tool can help to guide clearance and return</p>

<p>to   play   decisions   for   athletes   with   disordered   eating   and   eating   disorders,</p>

<p>physicians   should     combine   these   recommendations   with   their   own   clinical</p>

<p>71</p>

<p>decision-making skills, and need not use the tool in isolation. Of note,   athletes</p>

<p>diagnosed with anorexia nervosa who have a BMI   &lt;16 kg/m²   or athletes with</p>

<p>moderate-to-severe   bulimia   nervosa   (purging   &gt;4   times/week)   should   be</p>

<p>categorically restricted from   training and competition. Female athletes who fall</p>

<p>into moderate and high- risk categories should have a written contract completed</p>

<p>and signed by the athlete and each member of the multidisciplinary team.    While</p>

<p>a   similar   evidence-based   scoring   system   with   concomitant   clearance</p>

<p>recommendations   has   not   yet   been   developed   for   male   athletes,   the   IOC   has</p>

<p>proposed a return to play model   based on a red light (high risk), yellow light</p>

<p>(moderate risk), green light (low risk) system.</p>

<p> <emphasis><strong>PREVENTION</strong></emphasis></p>

<p>Efforts to prevent disordered eating behaviour among athletes  should be aimed</p>

<p>at athletes, coaches, athletic administrators and  parents. Primary prevention efforts</p>

<p>work   to   expand   athlete     knowledge   about   healthy   eating,   pathological   eating</p>

<p>behaviours   and their consequences, and what to do if you or a teammate are</p>

<p>thought   to   have   an   eating   disorder.   Athletes   should   be   educated   that   dietary</p>

<p>restriction   and/or   purging   behaviour   in   pursuit   of   optimal   weight   and   body</p>

<p>composition will negatively impact sport performance and result in adverse health</p>

<p>consequences. In one study, a peer-led educational programme for athletes resulted</p>

<p>in improved bulimic pathology even 1 year  after the intervention, and researchers</p>

<p>noted an increase in the number of athletes who sought medical care because they</p>

<p>had   become concerned that they might have symptoms of the   Female Athlete</p>

<p>Triad. Likewise, athletes, coaches and parents should be informed that the loss of</p>

<p>menstruation   is   not   a   positive   adaptation   to   high-intensity   training   and   sport</p>

<p>participation,  and represents a state of low energy availability stemming from</p>

<p>either  intentional  or  unintentional  dietary   restriction.  Studies    have  shown   that</p>

<p>educational programmes directed at coaches   are successful  in increasing their</p>

<p>knowledge   about   eating   disorders   in   athletes,   including   recognition   and</p>

<p>management.       However,  it   is   not   yet   clear   whether   this   increased   awareness</p>

<p>72</p>

<p>translates to improved outcomes among athletes. The National Collegiate Athletic</p>

<p>Association (NCAA) has   developed educational materials for coaches, athletic</p>

<p>administrators and athletes in an effort to prevent eating disorders. They  identify</p>

<p>10 strategies for coaches and administrators, which aim  to reduce the likelihood of</p>

<p>disordered eating and eating disorders among their athletes:</p>

<p>1. Be  aware of the symptoms of disordered eating.</p>

<p>2.   Consult   a   registered   dietitian   who   specialises   in   sport,   particularly   a   Board</p>

<p>Certified Specialist in Sports Dietetics (CSSD) to  prescribe appropriate nutrition</p>

<p>for optimal sport performance.</p>

<p>3. De-emphasise  weight: Be  aware of how  you  are  communicating  to  athletes</p>

<p>about   weight   and   performance.   Focus   on   ways   for   athletes   to   enhance   their</p>

<p>performance that do not involve weight.</p>

<p>4. Keep an open dialogue with athletes about the importance   of nutrition and</p>

<p>staying injury-free for optimal athletic performance.</p>

<p>5. Recognise that the body composition and training required  for optimal health</p>

<p>and performance are not identical for all  athletes.</p>

<p>6.   Screen   student-athletes   before   the   start   of   the   season   for     risk   factors   of</p>

<p>disordered eating using a validated screening  instrument.</p>

<p>7. Ensure that all stakeholders (coaches, strength and conditioning coaches, athletic</p>

<p>trainers,   student-athletes,     student-athlete   affairs   administrators   and   athletics</p>

<p>department   staff)   are   educated   about   the   factors   that   put   athletes     at   risk   for</p>

<p>disordered eating.</p>

<p>8. Understand your institution’s referral protocol for student-athletes who are in</p>

<p>need of assistance with nutrition or disordered eating issues.</p>

<p>9. Encourage help-seeking for all mental health concerns,   including disordered</p>

<p>eating.</p>

<p>10.   Develop   a   plan   with   other   stakeholders   (such   as   university     counselling</p>

<p>services or a sports registered dietitian) for how   to identify and treat student-</p>

<p>athletes with eating disorders.</p>

<p>73</p>

<p>    Finally, sports medicine physicians should use the preparticipation evaluation as</p>

<p>an opportunity to educate the parents of younger athletes about disordered eating</p>

<p>and common health  consequences. Emphasising the role of nutrition in optimising</p>

<p>performance   and   health   is   an   important   strategy   to   avoid     unhealthy   dietary</p>

<p>manipulation.</p>

<p>While females are affected  more commonly than males (at nearly a 9:1 ratio),</p>

<p>both sexes  are at greatest risk for eating disorder in sports where leanness</p>

<p>confers a competitive advantage.   Athlete medical teams need to systematically</p>

<p>screen athletes  (both male and female) as a part of the preparticipation evaluation.</p>

<p>Once diagnosed, referral to an experienced multidisciplinary team is considered</p>

<p>best   practice.   In   addition   to   the   team     physician,   dietitian   and   mental   health</p>

<p>professional, athletic trainers play a key role as the ‘eyes and ears’ of the healthcare</p>

<p>team  on the practice field and in the training room and oftentimes</p>

<p>serve as the  confidant  and support person for the athlete who is struggling with</p>

<p>and recovering from an eating disorder.</p>

<p>Sports   medicine   physicians   play   a   key   role   in   evaluation,   diagnosis   and</p>

<p>treatment,   including   clearance   and   return   to   play.   Utilising     established</p>

<p>recommendations that guide clearance and return to play decision-making can ease</p>

<p>difficult decisions, and promote   transparency and accountability in support of a</p>

<p>healthy athlete.</p>

<p>74</p>

<p><strong>RECOMMENDED LITERATURE</strong></p>

<p>1. Sports Nutrition Manual : Sports Nutrition Professional / Mark P. Kelly, Scott</p>

<p>Skinner,   Ron   J.   Clark,   Charles   DeFrancessco,   F.   Campitelli.   -   2nd   ed.   -</p>

<p>National Federation of Professional Trainers, 2006. – 100 p.</p>

<p>2. Glazer J. Eating disorders among male athletes / J. Glazer // Curr. Sports Med.</p>

<p>Rep. – 2008. – Vol. 7, № 6. – P. 332–337.</p>

<p>3. Dieting and disordered eating in German high school athletes and nonathletes /</p>

<p>J. Rosendahl, B. Bormann, K. Aschenbrenner [et al.] // Scand. J. Med. Sc.</p>

<p>Sports.   -   2009.   -   Vol.   19,   №   5.   -   P.   731-739.   doi:   10.1111/j.1600-</p>

<p>0838.2008.00821.x.</p>

<p>4. Eating Disorders [Electronic resource] : AED Report. - 2nd ed. - Academy for</p>

<p>Eating</p><empty-line /><p>Disorders,</p><empty-line /><p>2011.</p><empty-line /><p>-</p><empty-line /><p>Access</p><empty-line /><p>mode</p><empty-line /><p>:</p>

<p>http://eatingdisorders.ucsd.edu/resources/docs/AED%20Report.pdf</p>

<p>5. 2014   Female   athlete   triad   coalition   consensus   statement   on   treatment   and</p>

<p>return to play of the female athlete triad: 1st International Conference held in</p>

<p>San Francisco, California, May 2012 and 2nd International Conference held in</p>

<p>Indianapolis, Indiana, May 2013 / M. J. De Souza, A. Nattiv, E. Joy [et al.] //</p>

<p>Br. J. Sports Med. – 2014. – Vol. 48. – P. 289. doi:10.1136/bjsports-2013-</p>

<p>093218</p>

<p>75</p>

<p>6. Sports Nutrition: A Practice Manual for Professionals / M. Dunford. - 4th ed. -</p>

<p>American Dietetic Association, 2006. – 547 p.</p>

<p>7. World Anti-Doping Agency (WADA) [Electronic resource] : - Access mode :</p>

<p>https://www.wada-ama.org/</p>

<p>76</p>

<p>Оригінал-макет підготовлено на кафедрі фізичної реабілітації, спортивної медицини, фізвиховання</p>

<p>і здоров`я ЗДМУ</p>

<p>Тиражування - кафедра фізичної реабілітації, спортивної медицини, фізвиховання і здоров`я ЗДМУ</p>

<p>69035, м. Запоріжжя, пр. Маяковського, 26</p>

<p>____________________________________________________________________________________________</p>

<p>77</p><empty-line />
</section>

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